Nutrition Facts for Just peachy yogurt

Just Peachy Yogurt

Image of Just Peachy Yogurt
Nutriscore Rating: 75/100

Bright, refreshing, and delightfully simple, Just Peachy Yogurt is the perfect recipe for a quick and wholesome breakfast or snack. Combining the natural sweetness of ripe peaches with the creaminess of plain Greek yogurt, this no-cook parfait is layered with crunchy granola and a drizzle of golden honey for added texture and flavor. A hint of lemon juice and a dash of ground cinnamon elevate the peaches, creating an irresistible blend of sweetness and spice. Ready in just 10 minutes, this easy-to-make yogurt parfait is not only packed with protein but also customizableβ€”serve it with fresh mint for a pop of color and flavor. Whether you're looking for a healthy treat or a versatile go-to recipe, Just Peachy Yogurt is your ultimate solution for a deliciously balanced start to the day.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 ripe peaches
  • 2 cups plain Greek yogurt
  • 2 tablespoons honey
  • 1 cup granola
  • 1 teaspoon lemon juice
  • 0.25 teaspoons ground cinnamon
  • 4 fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and dice the peaches into small cubes. If desired, leave the skin on for added texture and nutrients.

2

In a small bowl, combine the diced peaches with lemon juice and a pinch of ground cinnamon. Gently stir to coat the peaches evenly.

3

In a separate bowl, mix the Greek yogurt with 1 tablespoon of honey until smooth and well-combined.

4

Grab two serving glasses or bowls and begin assembling the parfaits: start with a layer of yogurt at the bottom, followed by a layer of peaches, and then a layer of granola. Repeat the layers until the glasses are filled, finishing with a topping of peaches and granola.

5

Drizzle the remaining honey over the top of each parfait for a touch of sweetness.

6

Optionally, garnish each serving with a fresh mint leaf for presentation.

7

Serve immediately and enjoy your Just Peachy Yogurt!

⚑
Cooking Tip: Take your time with each step for the best results!
1207
cal
68.9g
protein
150.7g
carbs
39.9g
fat

Nutrition Facts

1 serving (967.6g)
Calories
1207
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.4 g
Cholesterol 49 mg 16%
Sodium 202 mg 9%
Total Carbohydrate 150.7 g 55%
Dietary Fiber 16.2 g 58%
Total Sugars 101.3 g
Protein 68.9 g 138%
Vitamin D 0.0 mcg 0%
Calcium 695 mg 53%
Iron 6.5 mg 36%
Potassium 1972 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
22.3%%
29.0%%
Fat: 359 cal (29.0%%)
Protein: 275 cal (22.3%%)
Carbs: 602 cal (48.7%%)