Orange Pork Chops
Infused with the vibrant flavors of the citrus grove, these Orange Pork Chops are a sweet and savory twist on a family favorite. Featuring tender, bone-in pork chops marinated in a zesty blend of fresh orange juice, fragrant orange zest, honey, and soy sauce, this dish bursts with tangy sweetness balanced by the warmth of garlic and ground ginger. Searing the chops to a golden perfection locks in the juices, while the reserved marinade transforms into a luscious glaze that coats every bite. Ready in just 35 minutes, this quick yet impressive meal is perfect for busy weeknights or casual entertaining. Garnish with fresh parsley for a pop of color, and serve alongside fluffy rice, roasted vegetables, or crisp salad for a complete and satisfying dinner. Keywords: orange pork chops recipe, citrus glaze pork chops, sweet and savory pork chops.
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Recipe Information
Ingredients
- 4 pieces bone-in pork chops
- 1 cup orange juice
- 1 tablespoon orange zest
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic
- 0.5 teaspoons ground ginger
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
In a small bowl, combine the orange juice, orange zest, soy sauce, honey, minced garlic, and ground ginger. Whisk until well blended to create the marinade.
Season the pork chops on both sides with salt and black pepper.
Place the pork chops in a large resealable plastic bag or shallow dish and pour the marinade over them. Ensure each chop is coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.
Heat the olive oil in a large skillet over medium-high heat.
Remove the pork chops from the marinade and allow any excess marinade to drip off. Reserve the marinade for later use.
Sear the pork chops in the skillet for 2-3 minutes on each side, or until golden brown.
Reduce the heat to medium, pour the reserved marinade over the pork chops, and cover the skillet with a lid. Let the pork chops cook for an additional 12-15 minutes, flipping once halfway through, until they reach an internal temperature of 145°F (63°C).
Remove the skillet from the heat and let the pork chops rest for 5 minutes to retain their juices.
Optional: Garnish with freshly chopped parsley before serving.
Serve with your choice of sides, such as rice, roasted vegetables, or a fresh salad.
Nutrition Facts
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 846 mg | 37% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 13.9 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 517 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
