Nutrition Facts for Nacho taco casserole
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Nacho Taco Casserole

Image of Nacho Taco Casserole
Nutriscore Rating: 67/100

Dive into layers of bold Tex-Mex flavor with this crowd-pleasing Nacho Taco Casserole! Combining seasoned ground beef, hearty black beans, sweet corn, and zesty diced tomatoes with green chilies, this recipe turns classic nachos into a baked masterpiece. Crushed tortilla chips form the crunchy base, while gooey melted cheddar and Monterey Jack cheeses bring it all together. The casserole is finished with a creamy layer of sour cream and garnished with fresh green onions and cilantro for a vibrant touch. Perfect for family dinners or game-day gatherings, this easy-to-make dish is ready in just 45 minutes and packed with irresistible texture and flavor. Bake up this comforting taco casserole today and watch it disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 1 packet Taco seasoning
  • 0.25 cup Water
  • 1 can (15 ounces) Black beans, drained and rinsed
  • 1 can (15 ounces) Corn, drained
  • 4 cups Tortilla chips, slightly crushed
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 can (10 ounces) Diced tomatoes and green chilies (e.g., Rotel)
  • 1 cup Sour cream
  • 3 stalks Green onions, chopped
  • 0.25 cup Cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish lightly with cooking spray and set aside.

2

In a large skillet over medium heat, cook the ground beef until browned and crumbled, about 5-7 minutes. Drain excess grease, if necessary.

3

Add the taco seasoning and 1/4 cup water to the cooked ground beef. Stir to combine and let simmer for 2-3 minutes until the seasoning is fully incorporated.

4

Stir in the black beans, corn, and diced tomatoes with green chilies. Cook for an additional 2 minutes to heat through, then remove from heat.

5

Spread an even layer of the slightly crushed tortilla chips across the bottom of the prepared baking dish.

6

Layer half of the beef mixture over the tortilla chips, followed by half of the shredded cheddar and Monterey Jack cheeses. Repeat with another layer of tortilla chips, beef mixture, and the remaining cheeses.

7

Cover the baking dish with aluminum foil and bake in the preheated oven for 15 minutes.

8

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.

9

Remove the casserole from the oven and let it cool for 5 minutes. Spread the sour cream evenly over the top of the casserole.

10

Garnish with chopped green onions and cilantro, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4197
cal
214.4g
protein
249.5g
carbs
276.4g
fat

Nutrition Facts

1 serving (2263.1g)
Calories
4197
% Daily Value*
Total Fat 276.4 g 354%
Saturated Fat 139.9 g 700%
Polyunsaturated Fat 0.0 g
Cholesterol 762 mg 254%
Sodium 5160 mg 224%
Total Carbohydrate 249.5 g 91%
Dietary Fiber 46.4 g 166%
Total Sugars 40.5 g
Protein 214.4 g 429%
Vitamin D 1.3 mcg 7%
Calcium 3148 mg 242%
Iron 21.5 mg 119%
Potassium 3461 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
19.7%%
57.3%%
Fat: 2487 cal (57.3%%)
Protein: 857 cal (19.7%%)
Carbs: 998 cal (23.0%%)