Nutrition Facts for Cheesy mexican dip

Cheesy Mexican Dip

Image of Cheesy Mexican Dip
Nutriscore Rating: 57/100

Get ready to wow your taste buds with this irresistible Cheesy Mexican Dip, a crowd-pleasing favorite that’s perfect for parties, game days, or any snack-worthy occasion. This creamy, cheesy appetizer combines tangy cream cheese, sharp cheddar, and melty Monterey Jack with a vibrant medley of diced tomatoes, zesty taco seasoning, black beans, and sweet corn. A touch of heat from optional jalapeños and a fresh garnish of cilantro and green onions elevate every bite. Oven-baked to gooey, golden perfection in just 20 minutes, this dip pairs perfectly with crunchy tortilla chips for ultimate dipping satisfaction. Whether you're hosting a fiesta or craving something bold and cheesy, this Mexican-inspired dip is sure to be the highlight of your table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz cream cheese
  • 2 cups shredded cheddar cheese
  • 1 cup Monterey Jack cheese
  • 1 cup sour cream
  • 10 oz diced tomatoes with green chilies (Rotel)
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels, drained
  • 1 tbsp taco seasoning
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp green onions, chopped
  • 1 unit jalapeño, finely diced (optional)
  • 1 bag tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the cream cheese, shredded cheddar cheese, Monterey Jack cheese, and sour cream. Stir until thoroughly mixed.

3

Add the diced tomatoes with green chilies (including the liquid), black beans, corn, taco seasoning, and diced jalapeño (if using). Mix everything together until evenly incorporated.

4

Transfer the mixture to a 9x9-inch baking dish or any oven-safe casserole dish.

5

Spread the mixture evenly and sprinkle the top with a handful of extra cheddar cheese for a gooey topping.

6

Bake in the preheated oven for 20 minutes, or until the dip is bubbling and the top is golden brown.

7

Carefully remove the dish from the oven and let it cool slightly for 5 minutes.

8

Garnish with chopped cilantro and green onions for a fresh, flavorful finish.

9

Serve immediately with tortilla chips on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
4099
cal
144.5g
protein
272.8g
carbs
292.2g
fat

Nutrition Facts

1 serving (1814.0g)
Calories
4099
% Daily Value*
Total Fat 292.2 g 375%
Saturated Fat 156.0 g 780%
Polyunsaturated Fat 3.4 g
Cholesterol 704 mg 235%
Sodium 6272 mg 273%
Total Carbohydrate 272.8 g 99%
Dietary Fiber 30.4 g 109%
Total Sugars 40.4 g
Protein 144.5 g 289%
Vitamin D 0.0 mcg 0%
Calcium 3273 mg 252%
Iron 8.7 mg 48%
Potassium 2310 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
13.4%%
61.2%%
Fat: 2629 cal (61.2%%)
Protein: 578 cal (13.4%%)
Carbs: 1091 cal (25.4%%)