Nutrition Facts for Hot taco casserole

Hot Taco Casserole

Image of Hot Taco Casserole
Nutriscore Rating: 59/100

Spice up your dinner table with this irresistible Hot Taco Casserole, a crowd-pleasing Mexican-inspired dish that’s as easy to make as it is delicious! Packed with layers of bold flavors, from zesty taco-seasoned ground beef to the perfect blend of gooey melted cheese, this casserole includes black beans, diced tomatoes with green chiles, and sweet corn for a hearty twist. Crushed tortilla chips provide a satisfying crunch, while toppings like sour cream, black olives, and fresh cilantro bring vibrant, fresh flair. Ready in just 45 minutes, this one-pan meal is perfect for busy weeknights or casual gatherings. Serve it hot and savor the ultimate comfort food with the perfect balance of savory, cheesy, and crunchy goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1 can (10 ounces) diced tomatoes with green chiles (e.g., Rotel)
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 3 cups tortilla chips, slightly crushed
  • 2 cups shredded Mexican cheese blend
  • 1 cup sour cream
  • 0.5 cup sliced black olives
  • 0.25 cup chopped green onions
  • 2 tablespoons chopped fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess fat.

3

Add the diced onion and minced garlic to the skillet and cook until softened, about 3 minutes.

4

Stir in the taco seasoning, diced tomatoes with green chiles, black beans, and corn. Mix well and let simmer for 5 minutes to combine flavors.

5

In a greased 9x13-inch baking dish, layer half of the crushed tortilla chips evenly on the bottom.

6

Spoon half of the beef mixture over the tortilla chips, spreading it out evenly.

7

Sprinkle 1 cup of shredded Mexican cheese over the beef mixture.

8

Repeat the layers: add the remaining crushed tortilla chips, the remaining beef mixture, and another 1 cup of shredded cheese.

9

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

10

Remove the foil and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.

11

Remove the casserole from the oven and let it cool slightly for 5 minutes.

12

Top the casserole with dollops of sour cream, sliced black olives, chopped green onions, and fresh cilantro, if using.

13

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
5060
cal
249.6g
protein
288.2g
carbs
346.1g
fat

Nutrition Facts

1 serving (2278.7g)
Calories
5060
% Daily Value*
Total Fat 346.1 g 444%
Saturated Fat 158.9 g 794%
Polyunsaturated Fat 0.0 g
Cholesterol 929 mg 310%
Sodium 9844 mg 428%
Total Carbohydrate 288.2 g 105%
Dietary Fiber 42.6 g 152%
Total Sugars 35.0 g
Protein 249.6 g 499%
Vitamin D 2.6 mcg 13%
Calcium 4119 mg 317%
Iron 24.0 mg 133%
Potassium 3555 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
19.0%%
59.2%%
Fat: 3114 cal (59.2%%)
Protein: 998 cal (19.0%%)
Carbs: 1152 cal (21.9%%)