Favorite Taco Casserole

Nutriscore Rating: 66/100

This Favorite Taco Casserole is the ultimate crowd-pleasing dinner, combining bold Tex-Mex flavors with comforting, cheesy goodness. Layers of seasoned ground beef, hearty black beans, tangy diced tomatoes with green chilies, and fluffy rice are topped with a melty blend of cheddar and Monterey Jack cheeses, all finished with a crunchy layer of crushed tortilla chips. Ready in just 40 minutes, this easy casserole is perfect for busy nights or feeding a hungry family. Garnish with sour cream, green onions, or fresh cilantro for a burst of freshness, and serve it warm for a satisfying, all-in-one meal. Whether you're hosting a casual gathering or planning a weeknight dinner, this taco casserole is sure to become a household favorite!

Recipe Information

• Prep Time: 15 min
• Cook Time: 25 min
• Total Time: 40 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 1 pound ground beef
• 1 medium yellow onion, diced
• 1 packet taco seasoning mix
• 1 can (15 oz) canned black beans, drained and rinsed
• 1 can (10 oz) canned diced tomatoes with green chilies (e.g., Rotel)
• 2 cups cooked white or brown rice
• 2 cups shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• 2 cups corn tortilla chips, lightly crushed
• 0.5 cup sour cream (optional, for serving)
• 0.25 cup sliced green onions (optional, for garnish)
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

📝 Instructions

10 steps

1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

2. In a large skillet, cook the ground beef and diced onion over medium-high heat until the beef is fully browned and the onion is soft. Drain any excess grease.

3. Add the taco seasoning mix to the skillet along with 1/4 cup of water. Stir well to coat the beef and onions with the seasoning, and simmer for 1-2 minutes until slightly thickened.

4. Stir in the black beans, diced tomatoes with green chilies, and cooked rice. Mix until everything is evenly combined.

5. Spread the beef and rice mixture evenly into the prepared casserole dish.

6. Sprinkle the shredded cheddar cheese and Monterey Jack cheese over the top of the mixture in an even layer.

7. Top the cheese with the crushed tortilla chips to add a crunchy topping.

8. Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the edges are golden brown.

9. Remove the casserole from the oven and let it rest for 5 minutes before serving.

10. Optionally, garnish with dollops of sour cream, sliced green onions, and chopped fresh cilantro. Serve warm and enjoy!

Nutrition Facts

1 serving (389.8g)

Calories		724
% Daily Value*
Total Fat		41.3 g	53%
	Saturated Fat	20.3 g	101%
	Polyunsaturated Fat	0.0 g
Cholesterol		118 mg	39%
Sodium		1024 mg	45%
Total Carbohydrate		52.6 g	19%
	Dietary Fiber	7.0 g	25%
	Total Sugars	3.5 g
Protein		35.9 g	72%
Vitamin D		0.2 mcg	1%
Calcium		509 mg	39%
Iron		3.5 mg	19%
Potassium		559 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2240 cal (51.3%%)

Protein: 859 cal (19.7%%)

Carbs: 1265 cal (29.0%%)