Mixed Berry Smoothie
Start your day with a burst of fruity goodness with this vibrant Mixed Berry Smoothie! Packed with the natural sweetness of frozen mixed berries and banana, the creamy richness of plain Greek yogurt, and the subtle nutty flavor of almond milk, this smoothie is a nutritional powerhouse. A touch of honey and vanilla extract elevate the flavor, while ice cubes ensure a perfectly chilled, silky-smooth texture. Ready in just 5 minutes, this easy, healthy recipe is perfect for breakfast, a post-workout snack, or a quick treat. With no cooking required, simply blend, pour, and enjoy this antioxidant-rich, dairy-free option that’s both refreshing and satisfying.
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Recipe Information
Ingredients
- 1.5 cups frozen mixed berries
- 1 medium banana
- 0.5 cup plain Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Place the frozen mixed berries into the blender.
Peel the banana and break it into chunks, then add it to the blender.
Add the plain Greek yogurt, almond milk, honey, and vanilla extract to the blender.
Add the ice cubes to give the smoothie a thick and chilled texture.
Blend the mixture on high speed for about 1-2 minutes, or until smooth and creamy.
If the smoothie is too thick, add a little more almond milk and blend again until the desired consistency is reached.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 108 mg | 5% | |
| Total Carbohydrate | 46.1 g | 17% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 34.6 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 325 mg | 25% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 517 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
