Peach Berry Smoothie
Dive into pure fruity bliss with this Peach Berry Smoothie, the perfect blend of sweet peaches, vibrant mixed berries, and creamy Greek yogurt. This refreshing recipe comes together in just 5 minutes, making it an ideal quick and healthy breakfast or snack. The combination of unsweetened almond milk and a touch of honey ensures a naturally sweet and dairy-free option, while vanilla extract adds a delightful depth of flavor. Packed with antioxidants, protein, and fiber, this smoothie is both nourishing and satisfying. Serve it chilled with ice cubes blended in for a luscious, thick consistency that’s ideal for sipping on-the-go or enjoying as a revitalizing treat. Keywords: peach berry smoothie recipe, healthy breakfast smoothie, quick smoothie recipes, antioxidant-rich smoothie, Greek yogurt smoothie.
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Recipe Information
Ingredients
- 1 whole fresh peach
- 1 cup frozen mixed berries
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Peel the peach, remove the pit, and cut it into small chunks.
In a blender, combine the peach chunks, frozen mixed berries, Greek yogurt, almond milk, honey, and vanilla extract.
Add the ice cubes into the blender for a chilled, thick consistency.
Blend all ingredients on high speed for 1-2 minutes, or until smooth and creamy.
Taste the smoothie and adjust sweetness by adding more honey if desired.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 11% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 231 mg | 10% | |
| Total Carbohydrate | 59.8 g | 22% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 48.8 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 734 mg | 56% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 851 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
