Nutrition Facts for Mexican 9 layer dip

Mexican 9 Layer Dip

Image of Mexican 9 Layer Dip
Nutriscore Rating: 63/100

Dive into bold flavors and vibrant layers with our irresistible Mexican 9 Layer Dip! This crowd-pleasing appetizer combines classic Tex-Mex ingredients in a stunning, party-ready presentation. Starting with a base of perfectly seasoned refried beans, it’s layered with creamy guacamole, tangy sour cream, and a blend of shredded cheddar and Monterey Jack cheeses for the ultimate cheesy indulgence. Juicy diced tomatoes, savory black olives, and fresh green onions add pops of flavor and color, while optional cilantro gives a zesty finishing touch. Ready in just 20 minutes, this no-cook recipe is perfect for game days, potlucks, or any festive gathering. Serve with a side of crunchy tortilla chips for dipping, and watch it disappearβ€”layer by delicious layer!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 16 oz refried beans
  • 1 packet taco seasoning
  • 2 cups guacamole
  • 1.5 cups sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup diced tomatoes (drained)
  • 0.5 cup sliced black olives (drained)
  • 0.5 cup chopped green onions
  • 2 tbsp cilantro (optional, for garnish)
  • 1 bag tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium mixing bowl, combine the refried beans and taco seasoning. Mix well to combine evenly.

2

Spread the seasoned refried beans in an even layer on the bottom of a 9x13-inch serving dish or deep platter.

3

Carefully spread the guacamole over the refried beans, making sure not to mix the layers.

4

Next, spread the sour cream evenly over the guacamole layer.

5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the sour cream layer.

6

Scatter the diced tomatoes over the cheese layer.

7

Add a layer of sliced black olives evenly over the tomatoes.

8

Sprinkle the chopped green onions over the olives.

9

For a finishing touch, garnish with chopped cilantro if desired.

10

Serve immediately with tortilla chips, or cover with plastic wrap and refrigerate until ready to serve.

⚑
Cooking Tip: Take your time with each step for the best results!
4478
cal
124.3g
protein
278.5g
carbs
345.4g
fat

Nutrition Facts

1 serving (2207.4g)
Calories
4478
% Daily Value*
Total Fat 345.4 g 443%
Saturated Fat 121.5 g 608%
Polyunsaturated Fat 35.3 g
Cholesterol 394 mg 131%
Sodium 10783 mg 469%
Total Carbohydrate 278.5 g 101%
Dietary Fiber 53.6 g 191%
Total Sugars 35.1 g
Protein 124.3 g 249%
Vitamin D 0.6 mcg 3%
Calcium 2659 mg 205%
Iron 14.4 mg 80%
Potassium 5001 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
10.5%%
65.9%%
Fat: 3108 cal (65.9%%)
Protein: 497 cal (10.5%%)
Carbs: 1114 cal (23.6%%)