Nutrition Facts for 8 layer dip

8 Layer Dip

Image of 8 Layer Dip
Nutriscore Rating: 58/100

Unleash your party platter game with this irresistible 8 Layer Dip—a true showstopper that combines bold Tex-Mex flavors with effortless preparation. Featuring layers of creamy refried beans seasoned with taco spices, tangy sour cream blended with velvety cream cheese, fresh guacamole, zesty salsa, and a generous handful of shredded cheddar cheese, this recipe is a crowd-pleasing masterpiece. Topped with juicy diced tomatoes, briny black olives, and crunchy green onions, each scoop delivers a perfect harmony of textures and flavors. Prep this no-bake dish in just 20 minutes, chill for ultimate flavor fusion, and serve it with tortilla chips for a shareable appetizer that's ideal for game days, picnics, or any festive gathering. Whether hosting a summer BBQ or a cozy holiday party, this layered dip is the ultimate centerpiece for snack enthusiasts!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 oz Refried beans
  • 1 packet Taco seasoning
  • 1 cup Sour cream
  • 8 oz Cream cheese, softened
  • 1 cup Guacamole
  • 1 cup Salsa
  • 1 cup Shredded cheddar cheese
  • 1 cup Chopped tomatoes
  • 1 cup Sliced black olives, drained
  • 3 tablespoons Chopped green onions
  • 2 tablespoons Chopped fresh cilantro (optional garnish)
  • 16 oz Tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium-sized bowl, mix the refried beans and taco seasoning until well combined.

2

Spread the seasoned refried beans evenly across the bottom of a 9x13-inch serving dish or glass baking dish.

3

In another bowl, whisk together the sour cream and softened cream cheese until smooth. Spread this mixture over the refried beans to create the second layer.

4

Spread the guacamole evenly over the sour cream and cream cheese mixture to form the third layer.

5

Pour the salsa gently over the guacamole to create the fourth layer. Use a spoon to spread it evenly without mixing the layers.

6

Sprinkle the shredded cheddar cheese evenly over the salsa for the fifth layer.

7

Scatter the chopped tomatoes evenly over the cheese to form the sixth layer.

8

Top with the sliced black olives for the seventh layer.

9

Finish with the chopped green onions and optional cilantro as the eighth and final layer.

10

Cover the dish with plastic wrap and refrigerate until ready to serve, allowing the flavors to meld together—ideally at least 1 hour.

11

Serve chilled with tortilla chips for scooping and enjoy!

Cooking Tip: Take your time with each step for the best results!
5521
cal
119.2g
protein
472.2g
carbs
380.3g
fat

Nutrition Facts

1 serving (2425.5g)
Calories
5521
% Daily Value*
Total Fat 380.3 g 488%
Saturated Fat 137.6 g 688%
Polyunsaturated Fat 2.7 g
Cholesterol 487 mg 162%
Sodium 13199 mg 574%
Total Carbohydrate 472.2 g 172%
Dietary Fiber 59.4 g 212%
Total Sugars 41.4 g
Protein 119.2 g 238%
Vitamin D 0.0 mcg 0%
Calcium 1957 mg 151%
Iron 18.7 mg 104%
Potassium 4722 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
8.2%%
59.1%%
Fat: 3422 cal (59.1%%)
Protein: 476 cal (8.2%%)
Carbs: 1888 cal (32.6%%)