Nutrition Facts for Meatloaf with brown sugar ketchup glaze

Meatloaf with Brown Sugar Ketchup Glaze

Image of Meatloaf with Brown Sugar Ketchup Glaze
Nutriscore Rating: 62/100

Elevate your comfort food game with this irresistible Meatloaf with Brown Sugar Ketchup Glaze, a classic recipe that delivers bold flavor and a touch of sweetness in every bite. Featuring tender ground beef blended with milk-soaked breadcrumbs, finely chopped onion, garlic, and a splash of Worcestershire sauce, this meatloaf achieves a perfectly moist and flavorful texture. The star of the show is the irresistible glaze — a tangy blend of ketchup, brown sugar, and mustard — lovingly slathered on top for a mouthwatering caramelized finish. Baked to perfection in just over an hour, this hearty dish is ideal for family dinners or meal prep, serving up slices that pair beautifully with creamy mashed potatoes and green beans. Simple yet sophisticated, this recipe is your go-to for comfort food done right!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds ground beef (85% lean)
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.75 cup ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, chopped onion, minced garlic, Worcestershire sauce, salt, and black pepper. Mix gently until just combined, being careful not to overmix.

3

Transfer the meat mixture to a 9x5-inch loaf pan or shape it into a loaf on a baking sheet lined with parchment paper. Press it gently to form an even shape.

4

In a small bowl, whisk together the ketchup, brown sugar, and mustard to make the glaze.

5

Spread half of the glaze evenly over the top of the meatloaf.

6

Bake the meatloaf in the preheated oven for 45 minutes.

7

Remove the meatloaf from the oven, spread the remaining glaze over the top, and return it to the oven.

8

Bake for an additional 15 minutes or until the internal temperature of the meatloaf reaches 160°F (71°C).

9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

10

Serve with your favorite sides, such as mashed potatoes and green beans. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2624
cal
180.2g
protein
165.7g
carbs
152.9g
fat

Nutrition Facts

1 serving (1532.6g)
Calories
2624
% Daily Value*
Total Fat 152.9 g 196%
Saturated Fat 60.9 g 304%
Polyunsaturated Fat 2.0 g
Cholesterol 841 mg 280%
Sodium 5833 mg 254%
Total Carbohydrate 165.7 g 60%
Dietary Fiber 6.2 g 22%
Total Sugars 69.1 g
Protein 180.2 g 360%
Vitamin D 4.1 mcg 20%
Calcium 387 mg 30%
Iron 25.2 mg 140%
Potassium 2823 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
26.1%%
49.9%%
Fat: 1376 cal (49.9%%)
Protein: 720 cal (26.1%%)
Carbs: 662 cal (24.0%%)