Nutrition Facts for Marinated burgers

Marinated Burgers

Image of Marinated Burgers
Nutriscore Rating: 58/100

Elevate your burger game with these juicy, flavor-packed Marinated Burgers! Infused with a savory blend of soy sauce, Worcestershire sauce, ketchup, and a hint of brown sugar, these patties boast a perfect balance of sweet, smoky, and umami flavors that will tantalize your taste buds. A touch of minced garlic, onion powder, and paprika adds depth to every bite, while the marination process locks in moisture and ensures tender results. Perfect for grilling or pan-searing, these burgers are ready in just 25 minutes (plus marinating time) and can be customized with your favorite toppings like lettuce, tomato, and pickles. Whether you're hosting a backyard barbecue or whipping up a quick weeknight dinner, these homemade marinated burgers are guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds ground beef (80/20 blend)
  • 3 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons ketchup
  • 1 teaspoon minced garlic
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 tablespoon brown sugar
  • 0.5 teaspoon black pepper
  • 4 pieces burger buns
  • 4 slices sliced cheese (optional)
  • 1 assortment toppings (lettuce, tomato, onion, pickles, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium mixing bowl, combine soy sauce, Worcestershire sauce, ketchup, minced garlic, onion powder, paprika, brown sugar, and black pepper. Stir until the marinade is well blended.

2

In a large mixing bowl, place the ground beef. Pour the marinade over the meat and mix gently with your hands until evenly incorporated. Be careful not to overmix, as this can make the burgers tough.

3

Cover the bowl with plastic wrap and refrigerate the marinated ground beef for at least 30 minutes, or up to 4 hours for maximum flavor.

4

Remove the marinated beef from the refrigerator and divide it into 4 equal portions. Shape each portion into a patty about ¾-inch thick, creating a slight indent in the center to prevent them from puffing up while cooking.

5

Preheat your grill or stovetop skillet to medium-high heat. Lightly oil the grates or pan to prevent sticking.

6

Cook the burger patties for about 4-5 minutes per side, flipping once, until they reach your desired level of doneness (160°F for well-done). Add sliced cheese on top during the last minute of cooking, if desired.

7

Remove the patties from the heat and let them rest for 2-3 minutes to retain their juices.

8

While the patties are resting, lightly toast the burger buns on the grill or skillet, if desired.

9

Assemble the burgers by placing the patty on the bottom bun and adding your favorite toppings such as lettuce, tomato, onion, or pickles. Finish with the top bun.

10

Serve immediately and enjoy your delicious marinated burgers!

Cooking Tip: Take your time with each step for the best results!
2635
cal
151.9g
protein
114.2g
carbs
168.8g
fat

Nutrition Facts

1 serving (1094.0g)
Calories
2635
% Daily Value*
Total Fat 168.8 g 216%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 0.1 g
Cholesterol 567 mg 189%
Sodium 4148 mg 180%
Total Carbohydrate 114.2 g 42%
Dietary Fiber 6.8 g 24%
Total Sugars 28.6 g
Protein 151.9 g 304%
Vitamin D 1.5 mcg 7%
Calcium 906 mg 70%
Iron 21.8 mg 121%
Potassium 2479 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
23.5%%
58.8%%
Fat: 1519 cal (58.8%%)
Protein: 607 cal (23.5%%)
Carbs: 456 cal (17.7%%)