Maple Salmon
Transform your weeknight dinner routine with this irresistible Maple Salmon recipe—a perfect balance of sweet and savory flavors in every tender bite. Featuring succulent, skin-on salmon fillets marinated in a luscious glaze made from pure maple syrup, soy sauce, garlic, and a hint of zesty lemon juice, this dish is packed with rich, complex tastes that are sure to impress. With just 10 minutes of prep time and a quick bake in the oven, it's a hassle-free option that doesn’t skimp on gourmet appeal. For a caramelized finish, broil the salmon briefly to achieve a golden, sticky glaze that enhances its melt-in-your-mouth texture. Garnished with fresh green onions, this recipe pairs beautifully with roasted vegetables, fragrant rice, or a crisp side salad for a wholesome and delicious meal. Perfect for busy weeknights or casual entertaining, this Maple Salmon recipe is your go-to for a healthy, flavorful dinner that will have everyone coming back for seconds.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets (skin-on preferred)
- 0.33 cup maple syrup
- 0.25 cup soy sauce
- 2 cloves minced garlic
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 stalks green onions (optional, for garnish)
Instructions
In a small mixing bowl, combine the maple syrup, soy sauce, minced garlic, lemon juice, olive oil, salt, and black pepper. Whisk until the ingredients are well blended to create the marinade.
Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring all pieces are evenly coated. Cover and refrigerate for at least 20 minutes, or up to 1 hour for more intense flavor.
Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
Remove the salmon from the marinade and place it skin-side down in the prepared baking dish. Discard the remaining marinade.
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and is cooked through. Cooking time may vary depending on the thickness of the fillets.
Optional: For a slightly caramelized glaze, switch the oven to broil mode for the last 2-3 minutes of cooking. Keep a close eye to prevent burning.
Remove the salmon from the oven and let it rest for 2-3 minutes. Garnish with chopped green onions if desired before serving.
Serve warm alongside your choice of sides, such as roasted vegetables, rice, or a fresh salad.
Nutrition Facts
Calories |
1686 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.0 g | 121% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 309 mg | 103% | |
| Sodium | 2766 mg | 120% | |
| Total Carbohydrate | 78.7 g | 29% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 71.5 g | ||
| Protein | 117.0 g | 234% | |
| Vitamin D | 63.0 mcg | 315% | |
| Calcium | 143 mg | 11% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 2574 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
