Nutrition Facts for Salmon with maple syrup and toasted almonds
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Salmon with Maple Syrup and Toasted Almonds

Image of Salmon with Maple Syrup and Toasted Almonds
Nutriscore Rating: 67/100

Elevate your dinner table with this elegant recipe for **Salmon with Maple Syrup and Toasted Almonds**, a sweet and savory masterpiece that's as easy to make as it is delicious. Perfectly baked salmon fillets are glazed with a heavenly blend of pure maple syrup, soy sauce, fresh lemon juice, and minced garlic, creating a luscious caramelized crust. A topping of golden, toasted almonds adds a delightful crunch and nutty aroma that pairs beautifully with the tender, flaky salmon. Drizzled with olive oil and garnished with fresh parsley, this dish is ready in just 35 minutes and makes an ideal centerpiece for a quick weeknight dinner or an impressive weekend feast. Serve alongside steamed vegetables or a crisp salad for a wholesome, restaurant-quality meal right at home. Keywords: salmon recipe, baked salmon, maple syrup glaze, toasted almonds, easy dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Salmon fillets, skin-on
  • 0.25 cup Pure maple syrup
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fresh lemon juice
  • 2 cloves Garlic, minced
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Sliced almonds
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a small bowl, whisk together the maple syrup, soy sauce, lemon juice, minced garlic, ground black pepper, and salt. Set aside.

3

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet. Using a pastry brush or spoon, generously glaze the fillets with the maple syrup mixture.

4

Heat a small skillet over medium heat and toast the sliced almonds until golden brown and fragrant, about 3-4 minutes. Stir frequently to avoid burning. Remove from heat and set aside.

5

Drizzle the olive oil over the salmon fillets and bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

Remove the salmon from the oven and sprinkle the toasted almonds evenly over the tops of the fillets.

7

Garnish with chopped parsley if desired, and serve immediately. Pair with steamed vegetables or a light salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
435
cal
41.6g
protein
13.2g
carbs
24.0g
fat

Nutrition Facts

1 serving (199.8g)
Calories
435
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 94 mg 31%
Sodium 621 mg 27%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 1.4 g 5%
Total Sugars 9.8 g
Protein 41.6 g 83%
Vitamin D 14.2 mcg 71%
Calcium 63 mg 5%
Iron 1.6 mg 9%
Potassium 636 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
38.2%%
49.7%%
Fat: 865 cal (49.7%%)
Protein: 665 cal (38.2%%)
Carbs: 210 cal (12.1%%)