Sweet Mustard Glazed Salmon for the Grill
Fire up the grill for this delicious Sweet Mustard Glazed Salmon, a quick and flavorful recipe that delivers restaurant-quality results in just 25 minutes! Featuring perfectly grilled salmon fillets coated in a tangy-sweet glaze made with Dijon mustard, honey, brown sugar, and a touch of soy sauce, this dish strikes a perfect balance of vibrant flavors. Fresh lemon juice and minced garlic elevate the glaze with a bright, savory kick, while the caramelized crust from grilling adds irresistible texture. With its beautiful presentation and simple preparation, this recipe is ideal for a fast, healthy weeknight dinner or a summer barbecue favorite. Serve with grilled vegetables or a crisp salad for a complete and satisfying meal. Perfect for seafood lovers and grilling enthusiasts alike, this recipe also optimizes healthy eating without sacrificing taste. Keywords: grilled salmon, mustard glaze, sweet and savory, quick dinner, healthy grilling recipes.
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Recipe Information
Ingredients
- 4 pieces (6 ounces each) salmon fillets (skin-on preferred)
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 2 teaspoons soy sauce
- 1 tablespoon fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
In a small bowl, whisk together Dijon mustard, honey, brown sugar, soy sauce, lemon juice, minced garlic, olive oil, salt, and black pepper until smooth. This will be your glaze.
Pat the salmon fillets dry with a paper towel. Brush the flesh side of each fillet generously with the mustard glaze.
Place the salmon fillets on the grill, skin-side down. Cover the grill and cook for about 4-5 minutes.
Carefully flip the salmon so it is flesh-side down. Cook for another 3-4 minutes or until the flesh is slightly caramelized and the salmon is cooked to your desired doneness (internal temperature should reach at least 145°F/63°C). Be cautious not to overcook.
Remove the salmon from the grill and allow it to rest for 2 minutes. Garnish with chopped fresh parsley if desired.
Serve immediately with your favorite sides, such as grilled vegetables or a fresh salad. Enjoy!
Nutrition Facts
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 33% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 689 mg | 30% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 11.9 g | ||
| Protein | 28.1 g | 56% | |
| Vitamin D | 15.7 mcg | 79% | |
| Calcium | 31 mg | 2% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
