Nutrition Facts for Honey bourbon salmon

Honey Bourbon Salmon

Image of Honey Bourbon Salmon
Nutriscore Rating: 59/100

Elevate your dinner game with this Honey Bourbon Salmon, a show-stopping dish that combines the rich depth of bourbon with the natural sweetness of honey for an irresistibly flavorful glaze. Perfectly pan-seared salmon fillets are basted in a luscious sauce made with soy sauce, garlic, and a hint of lemon juice, creating a harmonious balance of sweet, savory, and tangy notes. A dash of optional cayenne pepper adds a subtle kick, while fresh green onions and sesame seeds lend a delightful finishing touch. Ready in just 30 minutes, this easy yet elegant dish is perfect for weeknight meals or special occasions alikeβ€”pair it with fluffy steamed rice or roasted vegetables for a complete, restaurant-worthy experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces salmon fillets (skin-on or skinless)
  • 0.25 cup bourbon
  • 0.25 cup honey
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon lemon juice
  • 0.25 teaspoon cayenne pepper (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 green onions, chopped (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper. Set aside.

2

In a mixing bowl, whisk together bourbon, honey, soy sauce, minced garlic, lemon juice, and cayenne pepper (if using) until well combined.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets in the skillet, flesh side down. Sear for about 3-4 minutes, or until golden brown. Flip the salmon and cook another 3-4 minutes. Remove the salmon from the skillet and set aside on a plate.

4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Pour in the bourbon-honey sauce mixture and bring to a gentle simmer, stirring occasionally.

5

Cook the sauce for 3-5 minutes, or until it thickens slightly.

6

Return the salmon fillets to the skillet, spooning the sauce over the top to coat. Let the salmon simmer in the sauce for an additional 5 minutes, or until the salmon is cooked through and flaky.

7

Remove the skillet from heat. Transfer the salmon to serving plates and drizzle any remaining sauce from the skillet over the top.

8

Garnish with chopped green onions and sesame seeds, if desired. Serve immediately with your choice of side dishes, such as steamed rice or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1472
cal
96.1g
protein
60.5g
carbs
82.1g
fat

Nutrition Facts

1 serving (672.9g)
Calories
1472
% Daily Value*
Total Fat 82.1 g 105%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 2.7 g
Cholesterol 252 mg 84%
Sodium 3730 mg 162%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 2.2 g 8%
Total Sugars 50.4 g
Protein 96.1 g 192%
Vitamin D 52.6 mcg 263%
Calcium 129 mg 10%
Iron 4.7 mg 26%
Potassium 1882 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
28.2%%
54.1%%
Fat: 738 cal (54.1%%)
Protein: 384 cal (28.2%%)
Carbs: 242 cal (17.7%%)