Nutrition Facts for Maple planked salmon with spice rub

Maple Planked Salmon with Spice Rub

Image of Maple Planked Salmon with Spice Rub
Nutriscore Rating: 68/100

Infuse your next grilling session with bold flavors and rustic charm by preparing this Maple Planked Salmon with Spice Rub. This recipe features tender salmon fillets coated in a smoky-sweet spice blend of brown sugar, paprika, cumin, and coriander, perfectly balanced with a hint of garlic and black pepper. Grilled on a maple plank, the salmon absorbs subtle woodsy notes, creating a deeply aromatic and irresistibly moist dish. The grilling plank not only enhances the flavor but also prevents the fish from sticking, ensuring a hassle-free cooking experience. Ready in just 35 minutes, this dish is perfect for weeknight dinners or backyard gatherings. Serve with fresh lemon wedges for a light, zesty finish, and enjoy an unforgettable combination of smoky, spicy, and tangy flavors. Ideal for seafood enthusiasts and barbecue aficionados alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds salmon fillet (with skin)
  • 1 piece maple grilling plank
  • 2 tablespoons brown sugar
  • 1.5 teaspoons paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoons ground coriander
  • 0.5 teaspoons garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the maple grilling plank in water for at least 2 hours or overnight to prevent it from burning on the grill.

2

Preheat your grill to medium heat, around 375°F (190°C).

3

In a small bowl, mix the brown sugar, paprika, ground cumin, ground coriander, garlic powder, salt, and black pepper to create the spice rub.

4

Pat the salmon fillet dry with paper towels and lightly brush it with olive oil to help the spice rub adhere.

5

Evenly sprinkle the spice rub over the salmon, gently pressing it onto the flesh.

6

Place the soaked maple plank on the grill, close the lid, and heat for about 3 minutes until it begins to smoke slightly.

7

Place the salmon fillet, skin-side down, onto the heated plank. Close the grill lid and cook for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

8

Carefully remove the maple plank with tongs or a heatproof tool, as it will be very hot.

9

Let the salmon rest for 2-3 minutes before serving. Serve with fresh lemon wedges for a final burst of flavor.

Cooking Tip: Take your time with each step for the best results!
2111
cal
201.6g
protein
29.0g
carbs
133.3g
fat

Nutrition Facts

1 serving (1114.6g)
Calories
2111
% Daily Value*
Total Fat 133.3 g 171%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 1.3 g
Cholesterol 572 mg 190%
Sodium 2910 mg 127%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 4.7 g 17%
Total Sugars 20.9 g
Protein 201.6 g 403%
Vitamin D 119.3 mcg 596%
Calcium 171 mg 13%
Iron 7.9 mg 44%
Potassium 3637 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
38.0%%
56.5%%
Fat: 1199 cal (56.5%%)
Protein: 806 cal (38.0%%)
Carbs: 116 cal (5.5%%)