Nutrition Facts for Maple planked salmon with spice rub
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Maple Planked Salmon with Spice Rub

Image of Maple Planked Salmon with Spice Rub
Nutriscore Rating: 75/100

Infuse your next grilling session with bold flavors and rustic charm by preparing this Maple Planked Salmon with Spice Rub. This recipe features tender salmon fillets coated in a smoky-sweet spice blend of brown sugar, paprika, cumin, and coriander, perfectly balanced with a hint of garlic and black pepper. Grilled on a maple plank, the salmon absorbs subtle woodsy notes, creating a deeply aromatic and irresistibly moist dish. The grilling plank not only enhances the flavor but also prevents the fish from sticking, ensuring a hassle-free cooking experience. Ready in just 35 minutes, this dish is perfect for weeknight dinners or backyard gatherings. Serve with fresh lemon wedges for a light, zesty finish, and enjoy an unforgettable combination of smoky, spicy, and tangy flavors. Ideal for seafood enthusiasts and barbecue aficionados alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds salmon fillet (with skin)
  • 1 piece maple grilling plank
  • 2 tablespoons brown sugar
  • 1.5 teaspoons paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoons ground coriander
  • 0.5 teaspoons garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the maple grilling plank in water for at least 2 hours or overnight to prevent it from burning on the grill.

2

Preheat your grill to medium heat, around 375°F (190°C).

3

In a small bowl, mix the brown sugar, paprika, ground cumin, ground coriander, garlic powder, salt, and black pepper to create the spice rub.

4

Pat the salmon fillet dry with paper towels and lightly brush it with olive oil to help the spice rub adhere.

5

Evenly sprinkle the spice rub over the salmon, gently pressing it onto the flesh.

6

Place the soaked maple plank on the grill, close the lid, and heat for about 3 minutes until it begins to smoke slightly.

7

Place the salmon fillet, skin-side down, onto the heated plank. Close the grill lid and cook for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

8

Carefully remove the maple plank with tongs or a heatproof tool, as it will be very hot.

9

Let the salmon rest for 2-3 minutes before serving. Serve with fresh lemon wedges for a final burst of flavor.

Cooking Tip: Take your time with each step for the best results!
554
cal
51.0g
protein
16.7g
carbs
33.3g
fat

Nutrition Facts

1 serving (505.0g)
Calories
554
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 625 mg 27%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 4.0 g 14%
Total Sugars 11.1 g
Protein 51.0 g 102%
Vitamin D 29.8 mcg 149%
Calcium 83 mg 6%
Iron 2.0 mg 11%
Potassium 1121 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
35.8%%
52.6%%
Fat: 1204 cal (52.6%%)
Protein: 818 cal (35.8%%)
Carbs: 265 cal (11.6%%)