Nutrition Facts for Cedar planked bbq salmon

Cedar Planked Bbq Salmon

Image of Cedar Planked Bbq Salmon
Nutriscore Rating: 68/100

Infuse your backyard barbecue with rich, smoky flavors by making Cedar Planked BBQ Salmon. This recipe combines the natural aroma of cedar wood with a perfectly balanced spice rub made of brown sugar, smoked paprika, garlic powder, and more. The salmon is brushed with olive oil and a touch of honey, giving it a caramelized sweetness as it grills over an open flame. Cooking the salmon on a soaked cedar plank not only enhances the flavor but also keeps the fish tender and juicy. The result is a show-stopping centerpiece that flakes beautifully and pairs perfectly with a squeeze of fresh lemon and optional dill garnish. Ready in just 40 minutes, this dish is ideal for entertaining or upgrading your weeknight meals. Whether you're hosting a summer cookout or simply craving bold flavors, this cedar-planked salmon recipe is bound to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 piece Cedar plank
  • 2 pounds Salmon fillet (skin-on)
  • 2 tablespoons Olive oil
  • 2 tablespoons Brown sugar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Honey
  • 4 pieces Lemon wedges, for serving
  • 1 tablespoon Fresh dill (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the cedar plank in a large bowl of water and soak for at least 1 hour. This will prevent the plank from catching fire on the grill.

2

Preheat your grill to medium heat (350°F to 375°F).

3

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper.

4

Brush the salmon fillet with olive oil on both sides, then sprinkle the spice mixture evenly over the flesh side of the salmon, gently pressing it in to adhere.

5

Drizzle the honey over the salmon, spreading it lightly with the back of a spoon or a pastry brush.

6

Remove the cedar plank from the water and pat it dry. Place the plank on the preheated grill for about 2-3 minutes until it begins to smolder.

7

Carefully place the seasoned salmon fillet skin-side down on the smoldering cedar plank. Close the grill lid.

8

Grill the salmon for 15-20 minutes, depending on its thickness, until it reaches an internal temperature of 145°F and flakes easily with a fork.

9

Remove the cedar plank with the salmon from the grill using tongs or heat-resistant gloves. Let the salmon rest for 5 minutes before serving.

10

Serve the cedar-planked salmon garnished with fresh dill (if using) and lemon wedges. Enjoy this smoky, flavorful dish!

Cooking Tip: Take your time with each step for the best results!
2080
cal
149.2g
protein
47.1g
carbs
134.6g
fat

Nutrition Facts

1 serving (1150.5g)
Calories
2080
% Daily Value*
Total Fat 134.6 g 173%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 2.7 g
Cholesterol 412 mg 137%
Sodium 2817 mg 122%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 4.2 g 15%
Total Sugars 38.0 g
Protein 149.2 g 298%
Vitamin D 83.9 mcg 420%
Calcium 191 mg 15%
Iron 4.6 mg 26%
Potassium 3208 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
29.9%%
60.7%%
Fat: 1211 cal (60.7%%)
Protein: 596 cal (29.9%%)
Carbs: 188 cal (9.4%%)