Nutrition Facts for Mango tango iced green tea
Blog Research API Download App

Mango Tango Iced Green Tea

Image of Mango Tango Iced Green Tea
Nutriscore Rating: 71/100

Quench your thirst with the ultimate tropical refresher, Mango Tango Iced Green Tea—a vibrant fusion of earthy green tea, juicy mango, and zesty orange. Perfectly balanced with a touch of natural sweetness from honey, this invigorating beverage is as nourishing as it is delicious. Blended to perfection, the fruity mango-orange puree pairs effortlessly with green tea’s subtle notes, creating a drink that’s light, energizing, and subtly sweet. Serve over ice and garnish with fresh mint and mango slices for a stunning presentation that screams summer in every sip. Whether you're hosting a backyard gathering or simply unwinding on a sunny afternoon, this easy-to-make, antioxidant-rich iced tea will brighten every moment.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Green tea bags
  • 4 cups Hot water
  • 1 cup Fresh mango, diced
  • 1 cup Freshly squeezed orange juice
  • 2 tablespoons Honey or sweetener of choice (optional)
  • 2 cups Cold water
  • 2 cups Ice cubes
  • 6 pieces Fresh mint leaves (optional, for garnish)
  • 4 pieces Mango slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a heatproof pitcher, steep the green tea bags in 4 cups of hot water for 3-5 minutes, depending on your desired strength. Remove the tea bags and discard them.

2

While the tea is steeping, blend the diced mango with the orange juice in a blender until smooth.

3

Strain the mango-orange mixture through a fine-mesh sieve into the pitcher of brewed green tea to remove any pulp, or leave it unstrained for added texture.

4

Stir in honey or sweetener of choice, if desired, while the tea is still warm so it dissolves completely.

5

Add 2 cups of cold water to dilute the tea mixture to your preferred taste.

6

Fill serving glasses with ice cubes, then pour the Mango Tango Iced Green Tea over the ice.

7

Garnish with fresh mint leaves and mango slices, if desired, for a vibrant and decorative touch.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
205
cal
2.4g
protein
51.5g
carbs
0.8g
fat

Nutrition Facts

1 serving (792.4g)
Calories
205
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 4.0 g 14%
Total Sugars 46.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.8 mg 4%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
4.5%%
4.3%%
Fat: 38 cal (4.3%%)
Protein: 40 cal (4.5%%)
Carbs: 822 cal (91.2%%)