Mango Malai
Indulge in the creamy, fruity decadence of Mango Malai, a quick and effortless no-cook Indian dessert bursting with tropical flavors. This exquisite treat combines velvety mango puree with chilled heavy cream, a touch of sweet condensed milk, and a hint of aromatic cardamom for an irresistibly rich texture and flavor. Garnished with juicy mango chunks and a sprinkle of sliced pistachios, this dessert is as stunning to look at as it is to taste. With just 15 minutes of prep time, Mango Malai is the perfect make-ahead, no-bake dessert for summer gatherings or an elegant finish to any meal. Serve it chilled and bask in the lusciousness of this crowd-pleasing mango dessert.
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Recipe Information
Ingredients
- 2 large Ripe mangoes
- 1 cup Heavy cream (chilled)
- 2 tablespoons Condensed milk
- 0.25 teaspoons Cardamom powder
- 2 tablespoons Sliced pistachios (optional)
- 0.5 cup Chopped mango (for garnish)
Instructions
Peel the mangoes and chop the flesh into small pieces. Reserve half a cup of chopped mango for garnish.
In a blender, add the remaining mango pieces and blend until smooth to create a mango puree.
In a large mixing bowl, pour the chilled heavy cream and whisk it with a hand mixer or whisk until soft peaks form. Be careful not to overwhip.
Gently fold in the condensed milk, mango puree, and cardamom powder into the whipped cream, ensuring everything is evenly mixed but not deflated.
Transfer the mango malai mixture into serving bowls or glasses.
Top each serving with the reserved chopped mango and sprinkle with sliced pistachios, if using.
Chill the dessert in the refrigerator for at least 1 hour before serving. Serve cold and enjoy!
Nutrition Facts
Calories |
1498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.9 g | 126% | |
| Saturated Fat | 57.4 g | 287% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 281 mg | 94% | |
| Sodium | 137 mg | 6% | |
| Total Carbohydrate | 151.1 g | 55% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 138.0 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 370 mg | 28% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1700 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
