Mango and Strawberry Smoothie
Sip your way to tropical bliss with this luscious Mango and Strawberry Smoothie, a vibrant, nutrient-packed blend that’s as refreshing as it is delicious. Made with juicy mango cubes, sweet strawberries, creamy Greek yogurt, and a touch of honey for natural sweetness, this smoothie is a perfect balance of indulgence and health. With a splash of milk (dairy or plant-based) and a handful of ice cubes, it’s blended to silky perfection in just 10 minutes—perfect for busy mornings or a quick afternoon pick-me-up. Packed with vitamins and protein, this smoothie serves two and is naturally customizable. Whether you’re chasing a taste of summer or fueling your day with wholesome goodness, this delightful fruit smoothie is sure to satisfy.
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Recipe Information
Ingredients
- 1 large (peeled, pitted, and cubed) Mango
- 1 cup (hulled and halved) Strawberries
- 1 cup Greek yogurt
- 1 tablespoon (optional, to taste) Honey
- 1 cup Milk (or non-dairy milk)
- 6 pieces Ice cubes
Instructions
Peel and pit the mango, then cut it into small cubes.
Hull the strawberries and slice them in half.
Add the mango cubes, strawberries, Greek yogurt, honey (if using), milk, and ice cubes into a blender.
Blend on high speed for 1-2 minutes, or until the smoothie is creamy and well combined.
Taste and adjust sweetness by adding more honey if needed.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
541 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 194 mg | 8% | |
| Total Carbohydrate | 85.6 g | 31% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 74.3 g | ||
| Protein | 27.3 g | 55% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 528 mg | 41% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 1146 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
