Low Fat Creamy Lime Dressing
Brighten up your meals with this Low Fat Creamy Lime Dressing, a zesty, guilt-free alternative that’s as versatile as it is flavorful. Made with rich, non-fat Greek yogurt, fresh lime juice, and a hint of honey, this dressing strikes the perfect balance between tangy and subtly sweet. A dash of cumin and garlic powder adds a savory, aromatic twist, making it the ideal companion for salads, grilled veggies, or even as a light dipping sauce. Ready in just 10 minutes, this creamy lime dressing can be customized to your preferred consistency and is sure to become a staple in your kitchen. Plus, it’s low in calories and packed with protein, making it a wholesome choice for anyone seeking healthy, flavorful recipes.
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Recipe Information
Ingredients
- 1 cup Greek yogurt (non-fat, plain)
- 3 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 1 tablespoon Honey
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Ground cumin
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water (optional, for thinning)
Instructions
In a medium-sized bowl, add the non-fat Greek yogurt, fresh lime juice, and lime zest.
Stir in the honey, garlic powder, ground cumin, salt, and black pepper until well combined.
If the dressing is too thick for your liking, gradually add water, 1 tablespoon at a time, until the desired consistency is achieved.
Taste and adjust seasonings, adding more lime juice, salt, or honey if needed.
Transfer the dressing to a jar or airtight container and refrigerate for at least 15 minutes to allow the flavors to meld together.
Serve chilled over salads, vegetables, or as a dipping sauce. Store leftovers in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 24.5 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 269 mg | 21% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 478 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
