Lemon Shake Non Alcoholic Beverage
Indulge in the zesty and creamy delight of the Lemon Shake, a refreshing non-alcoholic beverage that's perfect for any occasion. This invigorating drink combines the tangy brightness of fresh lemon juice and zest with the velvety smoothness of milk and plain yogurt, creating a perfect balance of tart and sweet flavors. Hints of vanilla extract and a touch of sugar further elevate the taste, while ice cubes ensure a chilled, frothy texture in every sip. Topped with fragrant mint leaves and optional lemon slices for a visually stunning garnish, this quick-to-make recipe is ready in just 10 minutes. Ideal for summer afternoons or as a fun mocktail alternative, this drink adds a vibrant burst of flavor to your day.
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Recipe Information
Ingredients
- 2 medium-sized Lemon
- 1.5 cups Milk
- 0.5 cups Plain Yogurt
- 3 tablespoons Sugar
- 6 pieces Ice Cubes
- 0.5 teaspoons Vanilla Extract
- 4 leaves Fresh Mint Leaves
- 1 teaspoon Lemon Zest
Instructions
Wash the lemons thoroughly and zest one of them to yield around 1 teaspoon of lemon zest. Set it aside.
Cut the lemons in half and juice them into a bowl. Remove any seeds from the juice. You should have around 1/4 cup of fresh lemon juice.
In a blender, add the milk, yogurt, sugar, fresh lemon juice, lemon zest, vanilla extract, and ice cubes.
Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
Taste the shake and adjust the sweetness by adding more sugar if necessary. Blend again briefly to incorporate.
Pour the lemon shake into two tall glasses.
Garnish each glass with a fresh mint leaf and an optional lemon slice on the rim of the glass.
Serve immediately and enjoy the refreshing drink!
Nutrition Facts
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 232 mg | 10% | |
| Total Carbohydrate | 76.0 g | 28% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 67.5 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 5.5 mcg | 27% | |
| Calcium | 724 mg | 56% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1042 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
