Nutrition Facts for Lemon parsley popcorn

Lemon Parsley Popcorn

Image of Lemon Parsley Popcorn
Nutriscore Rating: 55/100

Brighten up your snack game with this zesty Lemon Parsley Popcorn, the perfect combination of tangy, herby goodness and classic crunch. This gourmet snack starts with fluffy, freshly popped kernels and is elevated with a luxurious drizzle of melted butter infused with fragrant lemon zest, fresh parsley, and a hint of garlic powder. A touch of olive oil ties it all together, while a sprinkle of salt and freshly ground black pepper adds just the right balance of flavor. Ready in just 15 minutes, this recipe is a quick and easy way to transform simple popcorn into a refined treat that's perfect for movie nights, parties, or midday munching. Enjoy this light, flavorful twist on a timeless favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup unpopped popcorn kernels
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh parsley, finely chopped
  • 0.5 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large, heavy-bottomed pot with a lid, heat 2 tablespoons of olive oil over medium heat.

2

Add the popcorn kernels and cover the pot with the lid, shaking it occasionally to ensure even heating.

3

Once the kernels begin to pop, slightly reduce the heat and continue shaking the pot to prevent burning.

4

When the popping slows to 2-3 seconds between pops, remove the pot from heat and set aside.

5

In a small saucepan, melt the butter over low heat. Stir in the remaining 1 tablespoon of olive oil, lemon zest, chopped parsley, garlic powder, salt, and black pepper. Mix well to combine.

6

Drizzle the lemon-parsley butter mixture over the popped popcorn, tossing gently to evenly coat.

7

Transfer the seasoned popcorn to a large serving bowl and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
1498
cal
27.3g
protein
181.6g
carbs
76.4g
fat

Nutrition Facts

1 serving (331.7g)
Calories
1498
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 4.0 g
Cholesterol 62 mg 21%
Sodium 2387 mg 104%
Total Carbohydrate 181.6 g 66%
Dietary Fiber 32.9 g 118%
Total Sugars 2.4 g
Protein 27.3 g 55%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 7.4 mg 41%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
7.2%%
45.1%%
Fat: 687 cal (45.1%%)
Protein: 109 cal (7.2%%)
Carbs: 726 cal (47.7%%)