Nutrition Facts for Herbed popcorn
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Herbed Popcorn

Image of Herbed Popcorn
Nutriscore Rating: 46/100

Transform your snack time with this quick and flavorful Herbed Popcorn recipe, a perfect blend of crunch and aromatic herbs. Made with freshly popped kernels tossed in a buttery olive oil drizzle, this savory treat is elevated with a medley of dried thyme, rosemary, parsley, and a hint of garlic and onion powder. Ready in just 15 minutes, this easy-to-make popcorn is a healthier alternative to store-bought options, packed with bold flavors and a touch of seasoning magic. Ideal for movie nights, game day gatherings, or as an afternoon pick-me-up, Herbed Popcorn is a gourmet twist on a classic favorite that's sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1/2 cup popcorn kernels
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large, heavy-bottomed pot over medium-high heat.

2

Add 2 tablespoons of olive oil to the pot, then place 3 popcorn kernels into the oil to test for readiness.

3

Once the test kernels pop, add the remaining popcorn kernels to the pot in an even layer and cover with a lid.

4

Shake the pot occasionally to ensure even heating and to prevent the kernels from burning. Continue until the popping slows to 2-3 seconds between pops. Remove the pot from heat.

5

Melt the butter in a small saucepan or microwave-safe bowl.

6

In a small bowl, mix dried thyme, rosemary, parsley, garlic powder, onion powder, salt, and pepper to create the herb seasoning blend.

7

Drizzle the melted butter over the popcorn, tossing gently to coat each piece evenly.

8

Sprinkle the herb seasoning blend over the buttered popcorn, tossing again to ensure even distribution of flavors.

9

Serve immediately and enjoy your fragrant and savory Herbed Popcorn!

Cooking Tip: Take your time with each step for the best results!
185
cal
2.3g
protein
14.9g
carbs
13.4g
fat

Nutrition Facts

1 serving (34.6g)
Calories
185
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 245 mg 11%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 2.7 g 10%
Total Sugars 0.3 g
Protein 2.3 g 5%
Vitamin D 0.1 mcg 0%
Calcium 11 mg 1%
Iron 0.8 mg 4%
Potassium 66 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
4.8%%
63.7%%
Fat: 482 cal (63.7%%)
Protein: 36 cal (4.8%%)
Carbs: 238 cal (31.4%%)