Nutrition Facts for Lemon berry freeze pops
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Lemon Berry Freeze Pops

Image of Lemon Berry Freeze Pops
Nutriscore Rating: 76/100

Cool off with the vibrant and refreshing taste of Lemon Berry Freeze Pops, the perfect homemade treat for sunny days! Bursting with a medley of fresh strawberries, blueberries, and raspberries, these pops capture the natural sweetness of ripe berries, balanced perfectly with a tangy splash of lemon juice and a touch of honey for added depth. With just 15 minutes of prep time and no cooking required, this easy, no-fuss recipe delivers a healthy, all-natural snack that’s as visually stunning as it is delicious. Simply blend, pour, and freeze to create a batch of six fruity popsicles that are ideal for kids, backyard barbecues, or a guilt-free indulgence. Packed with antioxidants and free from artificial ingredients, these homemade popsicles offer the taste of summer in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Fresh strawberries
  • 1 cup Fresh blueberries
  • 1 cup Fresh raspberries
  • 0.5 cup Lemon juice
  • 0.25 cup Honey
  • 0.5 cup Water
  • 6 pieces Popsicle molds
  • 6 pieces Popsicle sticks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the strawberries, blueberries, and raspberries thoroughly under cold water. Pat them dry with a clean kitchen towel.

2

In a blender, combine the strawberries, blueberries, raspberries, lemon juice, honey, and water. Blend until smooth and well combined.

3

Taste the mixture and adjust sweetness by adding more honey if desired. Blend again to incorporate.

4

Pour the berry mixture evenly into the popsicle molds, leaving a small gap at the top to allow for expansion as they freeze.

5

Insert popsicle sticks into the molds. Make sure the sticks are properly centered and standing upright.

6

Place the molds in the freezer and freeze for at least 4-6 hours, or until the popsicles are completely solid.

7

To remove the freeze pops, run the outside of the molds under warm water for a few seconds to loosen them before gently pulling them out.

8

Serve immediately and enjoy, or store them in a freezer-safe bag for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
86
cal
1.0g
protein
21.8g
carbs
0.5g
fat

Nutrition Facts

1 serving (161.7g)
Calories
86
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 3.9 g 14%
Total Sugars 16.2 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.5 mg 3%
Potassium 146 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.7%%
3.9%%
4.4%%
Fat: 25 cal (4.4%%)
Protein: 22 cal (3.9%%)
Carbs: 523 cal (91.7%%)