Cool down with the ultimate duo of summer refreshment: "Drink and Frozen Idea Recipes" combines a zesty Strawberry Lime Sparkler with irresistibly fruity mixed berry popsicles. Perfect for warm days, this recipe highlights fresh seasonal fruits, including strawberries, blueberries, and raspberries, with a touch of natural sweetness from honey or agave. The sparkling drink offers a bubbly burst of citrus while the popsicles, customizable with Greek yogurt for a creamy twist, deliver a frosty, antioxidant-rich treat. With minimal prep time and no cooking required, it's the ideal recipe for entertaining or simply indulging in a vibrant, healthy refreshment at home. Whether you're serving the effervescent drink solo or paired with the popsicles, these creations are guaranteed to bring a splash of color and flavor to your table.
1. To make the Strawberry Lime Sparkler: Blend 1 cup of strawberries, lime juice, honey, and 1/2 cup of sparkling water in a blender until smooth.
2. Strain the blended mixture through a fine mesh sieve to remove any seeds or pulp, then pour it into a pitcher.
3. Add the remaining sparkling water and stir to combine.
4. Fill glasses with ice cubes, pour the sparkler mixture over the ice, and garnish with a strawberry slice or lime wedge if desired. Serve immediately.
5. To make the mixed berry popsicles: Combine the mixed berries, 1 cup of strawberries, and 1 tablespoon of honey in the blender. Blend until smooth.
6. If desired, swirl Greek yogurt into the berry mixture for a creamy popsicle. Pour the mixture into popsicle molds, leaving a small gap at the top.
7. Insert the popsicle sticks into the molds and freeze for 4-6 hours, or until completely solid.
8. To release the popsicles, run the molds briefly under warm water and gently pull out the frozen treats.
9. Serve and enjoy the sparkling drink alongside the berry popsicles for a refreshing combo!
Calories |
611 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 141 mg | 6% | |
| Total Carbohydrate | 129.6 g | 47% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 96.7 g | ||
| Protein | 30.0 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 442 mg | 34% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1340 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.