Fruit Yogurt Popsicles
Beat the heat with these vibrant and wholesome Fruit Yogurt Popsicles—an irresistible treat that's as nutritious as it is delicious. Made with creamy Greek yogurt, a trio of fresh fruits (strawberries, blueberries, and mango), and a touch of optional honey for sweetness, these popsicles are a feast for the eyes and the palate. Whether you prefer beautifully swirled layers or a fruity yogurt blend, this no-cook recipe comes together in just 15 minutes before heading to the freezer. Perfect for kids and adults alike, these refreshing popsicles make an excellent snack, dessert, or even a quick grab-and-go breakfast. With minimal effort and maximum flavor, these DIY frozen treats are a healthier alternative to store-bought options and a delightful way to enjoy summer's finest fruits.
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 1 cup Fresh strawberries (hulled and chopped)
- 1 cup Fresh blueberries
- 1 cup Fresh mango (peeled and diced)
- 2 tablespoons Honey (optional, for sweetness)
- 1 set Popsicle molds
- 1 set Popsicle sticks
Instructions
In a medium-sized mixing bowl, whisk the Greek yogurt until smooth. If you prefer a sweeter popsicle, mix in the honey at this stage.
Prepare the fresh fruit by hulling and chopping the strawberries, washing the blueberries, and peeling and dicing the mango.
Layer the yogurt and fruit into the popsicle molds. You can alternate layers of yogurt with different fruits to create a swirled look, or mix them together for an evenly combined mixture.
Gently tap the molds on the counter to remove any air gaps and ensure the mixture settles evenly.
Insert popsicle sticks into the molds and freeze for at least 6 hours, or until completely set.
To remove the popsicles from the molds, run the molds under warm water for a few seconds until they release easily.
Serve immediately and enjoy your homemade Fruit Yogurt Popsicles!
Nutrition Facts
Calories |
679 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 166 mg | 7% | |
| Total Carbohydrate | 111.0 g | 40% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 95.3 g | ||
| Protein | 35.7 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 405 mg | 31% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1121 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
