Nutrition Facts for Fruit yogurt popsicles
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Fruit Yogurt Popsicles

Image of Fruit Yogurt Popsicles
Nutriscore Rating: 72/100

Beat the heat with these vibrant and wholesome Fruit Yogurt Popsicles—an irresistible treat that's as nutritious as it is delicious. Made with creamy Greek yogurt, a trio of fresh fruits (strawberries, blueberries, and mango), and a touch of optional honey for sweetness, these popsicles are a feast for the eyes and the palate. Whether you prefer beautifully swirled layers or a fruity yogurt blend, this no-cook recipe comes together in just 15 minutes before heading to the freezer. Perfect for kids and adults alike, these refreshing popsicles make an excellent snack, dessert, or even a quick grab-and-go breakfast. With minimal effort and maximum flavor, these DIY frozen treats are a healthier alternative to store-bought options and a delightful way to enjoy summer's finest fruits.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Greek yogurt (plain or vanilla)
  • 1 cup Fresh strawberries (hulled and chopped)
  • 1 cup Fresh blueberries
  • 1 cup Fresh mango (peeled and diced)
  • 2 tablespoons Honey (optional, for sweetness)
  • 1 set Popsicle molds
  • 1 set Popsicle sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, whisk the Greek yogurt until smooth. If you prefer a sweeter popsicle, mix in the honey at this stage.

2

Prepare the fresh fruit by hulling and chopping the strawberries, washing the blueberries, and peeling and dicing the mango.

3

Layer the yogurt and fruit into the popsicle molds. You can alternate layers of yogurt with different fruits to create a swirled look, or mix them together for an evenly combined mixture.

4

Gently tap the molds on the counter to remove any air gaps and ensure the mixture settles evenly.

5

Insert popsicle sticks into the molds and freeze for at least 6 hours, or until completely set.

6

To remove the popsicles from the molds, run the molds under warm water for a few seconds until they release easily.

7

Serve immediately and enjoy your homemade Fruit Yogurt Popsicles!

Cooking Tip: Take your time with each step for the best results!
85
cal
4.5g
protein
13.8g
carbs
0.5g
fat

Nutrition Facts

1 serving (160.5g)
Calories
85
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 21 mg 1%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 11.9 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 0.2 mg 1%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.5%%
23.0%%
5.5%%
Fat: 34 cal (5.5%%)
Protein: 142 cal (23.0%%)
Carbs: 444 cal (71.5%%)