Nutrition Facts for Kabab kebabs or middle eastern skewers

Kabab Kebabs or Middle Eastern Skewers

Image of Kabab Kebabs or Middle Eastern Skewers
Nutriscore Rating: 60/100

Succulent and flavor-packed, these Kabab Kebabs, or Middle Eastern Skewers, are a celebration of aromatic spices and tender, juicy meat. Made from a blend of ground beef and lamb (or your choice of either), these skewers are infused with the bold flavors of cumin, coriander, paprika, and a hint of cinnamon, balanced by fresh parsley and garlic. Shaped by hand and grilled to perfection, these kebabs deliver a smoky char on the outside while staying moist and flavorful on the inside. Ideal for outdoor grilling or indoor stovetop pans, they’re ready in just 30 minutes of cooking and prep, plus resting time. Serve them with warm flatbread, creamy dips, or a vibrant Middle Eastern salad for a meal that’s as versatile as it is irresistible. Perfect for a quick weeknight dinner or a show-stopping addition to your next barbecue, these kababs are a must-try for lovers of bold, global cuisine.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams ground beef or lamb (or a mix of both)
  • 1 medium, finely grated onion
  • 2 cloves, minced garlic
  • 30 grams, finely chopped parsley
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 8 pieces wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the ground beef or lamb, finely grated onion, minced garlic, and parsley.

2

Add the ground cumin, ground coriander, paprika, ground cinnamon, salt, and black pepper to the meat mixture.

3

Drizzle the olive oil into the mixture, then use your hands to combine everything thoroughly. Mix until the spices and herbs are evenly distributed, and the meat is slightly sticky in texture.

4

Pre-soak wooden skewers in water for at least 20 minutes if using wooden ones (skip this step if using metal skewers).

5

Divide the meat mixture into 8 equal portions. With wet hands, mold each portion around a skewer, forming an oblong, sausage-like shape along the skewer. Press firmly to ensure the meat adheres to the skewer.

6

Place the kebabs on a tray or plate, cover them with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld and the kebabs to firm up.

7

Preheat an outdoor grill, stovetop grill pan, or broiler to medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

8

Grill the kebabs for approximately 8-10 minutes, turning frequently to ensure even cooking. The kebabs should be browned and cooked through, but still juicy inside.

9

Remove the kebabs from the grill and let them rest for 2-3 minutes before serving.

10

Serve the Kabab Kebabs with flatbread, a side of rice, or a fresh salad. Garnish with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1623
cal
94.9g
protein
25.1g
carbs
130.3g
fat

Nutrition Facts

1 serving (739.3g)
Calories
1623
% Daily Value*
Total Fat 130.3 g 167%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 2.7 g
Cholesterol 350 mg 117%
Sodium 2768 mg 120%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 6.4 g 23%
Total Sugars 7.8 g
Protein 94.9 g 190%
Vitamin D 0.0 mcg 0%
Calcium 241 mg 19%
Iron 19.5 mg 108%
Potassium 1970 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
23.0%%
71.0%%
Fat: 1172 cal (71.0%%)
Protein: 379 cal (23.0%%)
Carbs: 100 cal (6.1%%)