Nutrition Facts for Skewered ground meat

Skewered Ground Meat

Image of Skewered Ground Meat
Nutriscore Rating: 58/100

Get ready to elevate your next grill night with these irresistible Skewered Ground Meat kebabs, a flavorful blend of ground beef and lamb seasoned with fragrant spices like cumin, coriander, and smoked paprika. Finely grated onion, minced garlic, and fresh parsley infuse the mixture with mouthwatering aroma, while breadcrumbs and a single egg help bind everything together. Shaped into sausage-like logs and grilled to perfection, these kebabs boast a smoky char on the outside while staying tender and juicy inside. Quick to prepare, this recipe is perfect for entertaining and pairs beautifully with warm flatbread, creamy tzatziki, or a crisp garden salad. Whether cooked on a grill or under a broiler, these skewers are sure to become a family favorite for every occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground beef
  • 500 grams Ground lamb
  • 1 large (finely grated) Onion
  • 4 minced Garlic cloves
  • 50 grams Breadcrumbs
  • 1 large Egg
  • 30 grams (finely chopped) Fresh parsley
  • 2 teaspoons Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons (for brushing) Olive oil
  • 10 pieces Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

2

In a large mixing bowl, combine the ground beef, ground lamb, grated onion, minced garlic, breadcrumbs, egg, chopped parsley, ground cumin, ground coriander, smoked paprika, salt, and black pepper.

3

Mix the ingredients thoroughly using your hands or a spatula until everything is well incorporated. Avoid overmixing to keep the meat tender.

4

Divide the meat mixture into 10 equal portions. Take each portion and shape it into a long sausage-like log around a skewer, pressing firmly to secure the meat onto the skewer.

5

Place the prepared skewers on a tray or plate. Lightly brush each skewer with olive oil to prevent sticking during cooking.

6

Preheat your grill or broiler to medium-high heat. If grilling, lightly oil the grates as well.

7

Cook the skewers for about 6-8 minutes on each side, or until fully cooked through and nicely browned on the outside. Use a meat thermometer to ensure an internal temperature of 74°C (165°F) if needed.

8

Once cooked, remove the skewers from the heat and let them rest for 2-3 minutes.

9

Serve the skewered ground meat warm with accompaniments like flatbread, tzatziki, grilled vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
3209
cal
226.7g
protein
71.1g
carbs
226.9g
fat

Nutrition Facts

1 serving (1405.0g)
Calories
3209
% Daily Value*
Total Fat 226.9 g 291%
Saturated Fat 82.9 g 415%
Polyunsaturated Fat 11.6 g
Cholesterol 1054 mg 351%
Sodium 6762 mg 294%
Total Carbohydrate 71.1 g 26%
Dietary Fiber 8.3 g 30%
Total Sugars 13.8 g
Protein 226.7 g 453%
Vitamin D 1.8 mcg 9%
Calcium 378 mg 29%
Iron 26.9 mg 149%
Potassium 3748 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
28.0%%
63.2%%
Fat: 2042 cal (63.2%%)
Protein: 906 cal (28.0%%)
Carbs: 284 cal (8.8%%)