Nutrition Facts for Jamaica kiss

Jamaica Kiss

Image of Jamaica Kiss
Nutriscore Rating: 73/100

Transport your taste buds to the tropics with the vibrant and refreshing "Jamaica Kiss," a creamy fruit smoothie that's a celebration of bold island flavors. This delightful beverage blends sweet pineapple chunks, juicy mango, rich coconut milk, and zesty orange juice into a silky-smooth tropical treat, perfect for any time of day. Enhanced with a touch of honey for natural sweetness and chilled with ice, it’s a cooling paradise in a glass. Garnished with a lime wedge and fresh mint leaves, the Jamaica Kiss is a visually stunning and irresistibly delicious drink that’s ready in just 10 minutes. Whether you’re hosting a summer gathering or indulging in a moment of self-care, this tropical smoothie is the perfect mix of flavor and refreshment. Ideal for fans of smoothies, non-alcoholic tropical drinks, or quick and easy recipes with exotic flair!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup pineapple chunks (fresh or canned)
  • 1 medium mango (peeled and diced)
  • 1 cup coconut milk
  • 0.5 cup orange juice
  • 1 tablespoon honey (optional)
  • 1 cup ice cubes
  • 1 wedge lime wedge (for garnish)
  • 2 leaves mint leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the pineapple chunks, mango, coconut milk, and orange juice into a blender.

2

Add the honey if desired for additional sweetness.

3

Add the ice cubes to the blender to chill and thicken the drink.

4

Blend on high speed until the mixture is completely smooth and creamy.

5

Taste the drink, and adjust the sweetness by adding more honey if needed. Blend again briefly if adjustments are made.

6

Pour the Jamaica Kiss into two serving glasses.

7

Garnish each glass with a lime wedge on the rim and a couple of fresh mint leaves for a tropical touch.

8

Serve immediately and enjoy the refreshing tropical flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
447
cal
4.1g
protein
112.5g
carbs
1.9g
fat

Nutrition Facts

1 serving (1066.7g)
Calories
447
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 112.5 g 41%
Dietary Fiber 7.0 g 25%
Total Sugars 95.3 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 1.2 mg 7%
Potassium 1053 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.1%%
3.4%%
3.5%%
Fat: 17 cal (3.5%%)
Protein: 16 cal (3.4%%)
Carbs: 450 cal (93.1%%)