Nutrition Facts for Jalapeno glazed ham steak
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Jalapeno Glazed Ham Steak

Image of Jalapeno Glazed Ham Steak
Nutriscore Rating: 50/100

Elevate your next meal with this irresistible Jalapeno Glazed Ham Steak, a savory dish that strikes the perfect balance between sweet, smoky, and spicy flavors. This quick and flavorful recipe pairs tender, seared ham steak with a bold honey-mustard glaze infused with fresh jalapenos, garlic, and a touch of brown sugar for a caramelized finish. The glaze, enriched with soy sauce and Dijon mustard, clings beautifully to the ham, ensuring every bite delivers a delightful depth of flavor. Ready in just 30 minutes, this one-pan wonder is an excellent choice for a hearty dinner or a special brunch centerpiece. Serve it hot with extra glaze drizzled over the top, and watch it become an instant favorite! Perfect for ham lovers and spice enthusiasts, this dish is bursting with bold flavors and is ultra-simple to prepare.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Ham steak
  • 2 whole Fresh jalapenos
  • 0.25 cup Honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Brown sugar
  • 1 tablespoon Soy sauce
  • 1 tablespoon Butter
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Finely chop the jalapenos (remove seeds for less heat) and mince the garlic.

2

2. In a small bowl, mix the honey, Dijon mustard, brown sugar, soy sauce, and black pepper until well combined. Set aside.

3

3. Heat a large skillet over medium heat and add the olive oil and butter. Swirl to coat the pan.

4

4. Add the minced garlic and chopped jalapenos to the pan, stirring frequently. Sauté for 1-2 minutes until fragrant.

5

5. Place the ham steak in the skillet and sear for 2-3 minutes on each side until lightly browned.

6

6. Pour the honey-mustard glaze over the ham steak, spreading it evenly with a spoon.

7

7. Reduce the heat to low and let the glaze simmer, basting the ham occasionally, for about 10 minutes. The glaze should thicken slightly and coat the ham.

8

8. Remove the pan from heat and let the ham rest for 2 minutes. Slice into portions and serve warm with extra glaze spooned over the top.

Cooking Tip: Take your time with each step for the best results!
636
cal
49.1g
protein
50.8g
carbs
26.2g
fat

Nutrition Facts

1 serving (331.9g)
Calories
636
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 3081 mg 134%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 0.7 g 2%
Total Sugars 46.1 g
Protein 49.1 g 98%
Vitamin D 0.1 mcg 0%
Calcium 54 mg 4%
Iron 2.7 mg 15%
Potassium 1004 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
30.9%%
37.2%%
Fat: 473 cal (37.2%%)
Protein: 394 cal (30.9%%)
Carbs: 406 cal (31.9%%)