Nutrition Facts for Italian sub soup

Italian Sub Soup

Image of Italian Sub Soup
Nutriscore Rating: 63/100

Transform your favorite Italian deli sandwich into a warm, satisfying bowl of comfort with this Italian Sub Soup! Combining bold flavors from chopped salami, ham, and pepperoni with the hearty base of chicken or beef broth, this soup is a flavor-packed twist on a classic sub. Fresh bell peppers, onions, and Italian seasoning add savory depth, while fun toppings like shredded lettuce, banana pepper rings, and toasted hoagie roll pieces mimic the familiar elements of the beloved sandwich. Melted provolone cheese tops it all off for the ultimate indulgent bite. Ready in just 45 minutes, this easy, one-pot recipe is perfect for busy weeknights or game-day gatherings. Serve up a warm bowl and enjoy all the bold, zesty flavors of an Italian subβ€”with a spoon! Perfect for sandwich lovers, hearty soup fans, and anyone in need of a comforting (and creative) dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 medium green bell pepper, diced
  • 1 medium red bell pepper, diced
  • 4 ounces deli-style salami, chopped
  • 4 ounces sliced deli ham, chopped
  • 4 ounces pepperoni slices, quartered
  • 6 cups chicken or beef broth
  • 1 14.5-ounce can canned diced tomatoes
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoons red pepper flakes (optional)
  • 1 cup shredded iceberg lettuce (for garnish)
  • 0.5 cup banana pepper rings (for garnish)
  • 1 cup provolone cheese, shredded
  • 2 rolls toasted hoagie rolls, chopped into bite-sized pieces
  • 2 tablespoons fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and cook for 3-4 minutes until it softens.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the diced green and red bell peppers. Cook for 5 minutes until they start to soften.

5

Add the chopped salami, ham, and pepperoni. Stir and cook for another 3-4 minutes to release their flavors.

6

Pour in the chicken or beef broth and the can of diced tomatoes with their juice. Stir to combine.

7

Season the soup with Italian seasoning and red pepper flakes (if using). Bring to a boil, then reduce the heat and simmer uncovered for 15-20 minutes.

8

Taste the soup and adjust seasoning with salt if needed.

9

To serve, ladle the hot soup into bowls.

10

Top each bowl with shredded lettuce, banana pepper rings, and shredded provolone cheese.

11

Add a handful of toasted hoagie roll pieces to the bowl for a crouton-like effect.

12

Optional: Garnish with fresh parsley for a pop of color and freshness.

13

Serve immediately and enjoy the comforting flavors of an Italian sub in soup form!

⚑
Cooking Tip: Take your time with each step for the best results!
2626
cal
127.7g
protein
128.3g
carbs
178.2g
fat

Nutrition Facts

1 serving (3024.8g)
Calories
2626
% Daily Value*
Total Fat 178.2 g 228%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 6.2 g
Cholesterol 372 mg 124%
Sodium 13692 mg 595%
Total Carbohydrate 128.3 g 47%
Dietary Fiber 20.2 g 72%
Total Sugars 43.0 g
Protein 127.7 g 255%
Vitamin D 0.6 mcg 3%
Calcium 1246 mg 96%
Iron 15.3 mg 85%
Potassium 2917 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
19.4%%
61.0%%
Fat: 1603 cal (61.0%%)
Protein: 510 cal (19.4%%)
Carbs: 513 cal (19.5%%)