Hoagie Salad
Transform your favorite deli hoagie into a refreshing and zesty Hoagie Salad—packed with bold flavors and vibrant ingredients for a satisfying meal. This no-cook recipe combines crisp iceberg lettuce, cherry tomatoes, cucumber, and green bell pepper with savory slices of deli ham, hard salami, and provolone cheese. Pepperoncini peppers and black olives provide a tangy kick, while a homemade dressing of olive oil, red wine vinegar, and Italian-inspired seasonings ties it all together. Perfect for lunch or a light dinner, this hearty, low-carb take on the classic sandwich is ready in just 20 minutes and bursting with all your favorite deli flavors.
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Recipe Information
Ingredients
- 1 head Iceberg lettuce
- 0.5 medium Red onion
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 1 medium Green bell pepper
- 4 ounces Deli ham
- 4 ounces Hard salami
- 4 ounces Provolone cheese
- 0.5 cup Pepperoncini peppers
- 0.5 cup Black olives
- 3 tablespoons Olive oil
- 2 tablespoons Red wine vinegar
- 1 teaspoon Dried oregano
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and thoroughly dry the iceberg lettuce. Chop it into bite-sized pieces and place it in a large salad bowl.
Thinly slice the red onion and add it to the bowl.
Halve the cherry tomatoes, dice the cucumber, and chop the green bell pepper. Add all of these to the salad bowl.
Roll up the deli ham, hard salami, and provolone cheese into small rolls and slice them into bite-sized pieces. Add them to the bowl.
Slice the pepperoncini peppers and chop the black olives; toss into the salad bowl as well.
In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, garlic powder, salt, and black pepper to create the dressing.
Pour the dressing over the salad and toss everything together until evenly coated.
Serve immediately and enjoy your fresh, zesty hoagie salad!
Nutrition Facts
Calories |
422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 1685 mg | 73% | |
| Total Carbohydrate | 15.4 g | 6% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 7.5 g | ||
| Protein | 21.2 g | 42% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 322 mg | 25% | |
| Iron | 3.5 mg | 20% | |
| Potassium | 839 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
