Island Fun Smoothie
Transport your taste buds to a tropical paradise with the Island Fun Smoothie! This vibrant, creamy blend is the perfect escape in a glass, packed with frozen pineapple and mango chunks for a burst of sweet, fruity goodness. Made with velvety coconut milk, a splash of fresh orange juice, and tangy Greek yogurt, this smoothie strikes the perfect balance of rich and refreshing. A hint of honey or agave syrup adds natural sweetness, while a sprinkle of shredded coconut on top delivers a final touch of island-inspired flair. Ready in just 5 minutes, this quick and easy smoothie is ideal for breakfast, a midday pick-me-up, or a healthy dessert. Dive into tropical bliss with every sip of this irresistible Island Fun Smoothie!
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Recipe Information
Ingredients
- 1 cup Frozen pineapple chunks
- 1 cup Frozen mango chunks
- 1 cup Coconut milk
- 0.5 cup Fresh orange juice
- 0.5 cup Greek yogurt (plain or coconut-flavored)
- 1 tablespoon Honey or agave syrup
- 1 tablespoon Unsweetened shredded coconut
- 4 pieces Ice cubes
Instructions
Add the frozen pineapple chunks, frozen mango chunks, and ice cubes to a blender.
Pour in the coconut milk and fresh orange juice to allow for smooth blending.
Spoon in the Greek yogurt for creaminess, followed by the honey or agave syrup for a touch of sweetness.
Blend the ingredients on high speed until smooth and creamy, scraping down the sides of the blender if needed.
Taste the smoothie and adjust the sweetness by adding a bit more honey or agave syrup, if desired.
Divide the smoothie evenly between two glasses.
Garnish each glass with a sprinkle of unsweetened shredded coconut for extra tropical flair.
Serve immediately with a straw or spoon and enjoy your Island Fun Smoothie!
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 55.1 g | 20% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 47.4 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 584 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
