Nutrition Facts for Jamba juice at home lime it up smoothie

Jamba Juice at Home Lime It Up Smoothie

Image of Jamba Juice at Home Lime It Up Smoothie
Nutriscore Rating: 73/100

Bring a burst of tropical sunshine to your kitchen with this refreshing Jamba Juice at Home Lime It Up Smoothie! This bright and tangy recipe combines zesty lime juice, sweet frozen mango and pineapple chunks, and rich Greek yogurt to create a creamy, tropical indulgence that’s as nutritious as it is delicious. Sweetened naturally with honey or agave syrup and blended with hydrating coconut water and a handful of ice, this smoothie is the perfect balance of citrusy tartness and tropical sweetness. Ready in just 5 minutes, it’s an easy, guilt-free treat that’s perfect for breakfast, a post-workout pick-me-up, or an afternoon refresher. Serve it with a garnish of lime or pineapple for an irresistibly vibrant presentation.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons Lime juice
  • 1 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 1 tablespoon Honey or agave syrup
  • 1 cup Coconut water
  • 1 cup Plain Greek yogurt
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a blender, combine the lime juice, frozen mango chunks, and frozen pineapple chunks.

2

Add the honey or agave syrup, coconut water, and plain Greek yogurt to the blender.

3

Finally, add the ice cubes to create a frothy, chilled texture.

4

Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy.

5

Taste the smoothie and adjust sweetness with an additional teaspoon of honey or agave syrup, if desired.

6

Pour the smoothie into two serving glasses and garnish with a lime wedge or slice of pineapple, if desired.

7

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
564
cal
29.5g
protein
109.6g
carbs
6.0g
fat

Nutrition Facts

1 serving (1282.6g)
Calories
564
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 342 mg 15%
Total Carbohydrate 109.6 g 40%
Dietary Fiber 10.0 g 36%
Total Sugars 92.8 g
Protein 29.5 g 59%
Vitamin D 0.0 mcg 0%
Calcium 405 mg 31%
Iron 1.7 mg 9%
Potassium 1686 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
19.3%%
8.8%%
Fat: 54 cal (8.8%%)
Protein: 118 cal (19.3%%)
Carbs: 438 cal (71.8%%)