Nutrition Facts for Iced tea spritzer
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Iced Tea Spritzer

Image of Iced Tea Spritzer
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Iced Tea Spritzer, a sparkling twist on a classic summer favorite! Made with robust black tea, a touch of honey or sugar, and the zing of fresh lemon juice, this spritzer achieves the perfect balance of bold flavor and light sweetness. The addition of effervescent sparkling water transforms it into a fizzy delight, while cooling ice cubes and a garnish of fresh mint leaves and lemon slices elevate every sip. Ideal for entertaining or a relaxing afternoon, this easy-to-make beverage pairs minimal prep time with maximum refreshment. Perfect for hot days or any time you crave a bubbly, citrusy infusion, the Iced Tea Spritzer is a crowd-pleaser that’s as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces Black tea bags
  • 4 cups Boiling water
  • 2 tablespoons Honey or sugar
  • 1 tablespoon Fresh lemon juice
  • 2 cups Sparkling water
  • 2 cups Ice cubes
  • 6 pieces Fresh mint leaves
  • 4 pieces Lemon slices (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring 4 cups of water to a boil in a kettle or pot.

2

Place the 4 black tea bags in a heatproof pitcher and pour the boiling water over them.

3

Steep the tea for 5-7 minutes, depending on your preferred strength.

4

Once steeped, remove the tea bags and stir in the honey or sugar until completely dissolved.

5

Add the fresh lemon juice to the tea and let it cool to room temperature, then refrigerate until chilled (about 30 minutes).

6

When ready to serve, fill 4 glasses halfway with ice cubes.

7

Pour the chilled tea into each glass, filling it about 2/3 of the way.

8

Top each glass with sparkling water for a fizzy finish.

9

Garnish with fresh mint leaves and a slice of lemon.

10

Serve immediately and enjoy your refreshing Iced Tea Spritzer!

⚑
Cooking Tip: Take your time with each step for the best results!
34
cal
0.0g
protein
9.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (500.3g)
Calories
34
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 9.5 g 3%
Dietary Fiber 0.0 g 0%
Total Sugars 9.0 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.0 mg 0%
Potassium 25 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.6%%
2.4%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 3 cal (2.4%%)
Carbs: 148 cal (97.6%%)