Nutrition Facts for Summertime raspberry peach iced tea
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Summertime Raspberry Peach Iced Tea

Image of Summertime Raspberry Peach Iced Tea
Nutriscore Rating: 72/100

Cool off this season with a glass of Summertime Raspberry Peach Iced Tea—a refreshing blend of black tea, juicy ripe peaches, and vibrant raspberries, perfectly sweetened with honey and a hint of citrusy lemon juice. This easy-to-make recipe combines the natural sweetness of summer fruits with a subtly bold tea base, creating an irresistible balance of flavors. Strain and chill the homemade fruit syrup before mixing it with steeped black tea for a vibrant, ruby-hued drink that’s as stunning as it is delicious. Garnish with fresh mint and peach slices for a touch of elegance, and serve over ice for the ultimate summer cooler. Whether you're hosting a gathering or unwinding on a warm afternoon, this fruity iced tea is a hydrating and revitalizing treat perfect for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces black tea bags
  • 6 cups water
  • 1 cup fresh raspberries
  • 2 medium-sized ripe peaches
  • 0.25 cup granulated sugar
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 3 cups ice cubes
  • 4 sprigs fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 4 cups of water to a boil in a medium-sized saucepan.

2

Once the water reaches a boil, remove it from heat and add the black tea bags. Let the tea steep for 5 minutes, then remove the tea bags and allow the tea to cool to room temperature.

3

While the tea is cooling, prepare the fruit. Peel the peaches, remove the pits, and slice them into small chunks. Set a few slices aside for garnish if desired.

4

In a separate saucepan, combine the raspberries, chopped peaches, granulated sugar, and 2 cups of water. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.

5

Cook the fruit mixture for about 10 minutes, or until the fruit has softened and released its juices. Remove from heat and let it cool for a few minutes.

6

Once the fruit mixture has cooled slightly, strain it through a fine mesh sieve into a bowl or pitcher, pressing down on the fruit with a spoon to extract as much juice as possible. Discard the remaining pulp.

7

Add the strained fruit syrup to the cooled tea and stir in the honey and lemon juice. Taste and adjust sweetness as needed.

8

Refrigerate the tea for at least 1 hour or until chilled.

9

When ready to serve, fill glasses with ice cubes and pour the raspberry peach iced tea over the ice. Garnish with reserved peach slices and fresh mint leaves, if desired.

10

Enjoy your refreshing Summertime Raspberry Peach Iced Tea!

Cooking Tip: Take your time with each step for the best results!
146
cal
1.4g
protein
36.1g
carbs
0.7g
fat

Nutrition Facts

1 serving (708.5g)
Calories
146
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 5.0 g 18%
Total Sugars 30.5 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 0.7 mg 4%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.4%%
4.0%%
3.6%%
Fat: 22 cal (3.6%%)
Protein: 25 cal (4.0%%)
Carbs: 582 cal (92.4%%)