Nutrition Facts for Hot cheesy spinach dip

Hot Cheesy Spinach Dip

Image of Hot Cheesy Spinach Dip
Nutriscore Rating: 50/100

Indulge your cravings with this Hot Cheesy Spinach Dip, the ultimate crowd-pleaser for parties, game days, or cozy nights in. Bursting with flavor, this creamy appetizer combines tender spinach with a luscious trio of cheeses—Parmesan, mozzarella, and cheddar—blended to perfection with tangy sour cream, rich cream cheese, and a hint of garlic. Baked until golden and bubbly, this irresistible spinach dip is perfectly seasoned with black pepper, a pinch of salt, and optional red pepper flakes for a spicy kick. Serve it warm with tortilla chips, crusty bread, or fresh veggies, and watch it disappear in minutes. With just 10 minutes of prep time and a short 25-minute bake, it’s an easy, cheesy masterpiece you’ll make again and again! Perfect for anyone searching for a crowd-pleasing cheesy dip recipe that’s both quick and unforgettable.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 ounces Frozen spinach, thawed and drained
  • 8 ounces Cream cheese, softened
  • 0.5 cups Sour cream
  • 0.25 cups Mayonnaise
  • 2 cloves Garlic, minced
  • 0.5 cups Grated Parmesan cheese
  • 1 cups Shredded mozzarella cheese
  • 0.5 cups Shredded cheddar cheese
  • 0.25 teaspoons Red pepper flakes (optional, for heat)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Prepare the spinach by thawing it completely and squeezing out as much excess water as possible with a clean kitchen towel or paper towels.

3

In a large mixing bowl, combine softened cream cheese, sour cream, mayonnaise, and minced garlic. Mix until smooth and well combined.

4

Stir in the thawed and drained spinach, grated Parmesan cheese, shredded mozzarella cheese, and shredded cheddar cheese. Mix thoroughly.

5

Season the mixture with salt, black pepper, and optional red pepper flakes. Adjust seasoning to taste.

6

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

7

Place the baking dish in the preheated oven and bake for 20–25 minutes, or until the dip is hot and bubbly, and the top is lightly golden brown.

8

Carefully remove the baking dish from the oven and allow the dip to cool slightly before serving.

9

Serve warm with tortilla chips, crusty bread, pita chips, or fresh vegetables for dipping.

Cooking Tip: Take your time with each step for the best results!
2284
cal
85.5g
protein
51.4g
carbs
200.7g
fat

Nutrition Facts

1 serving (904.5g)
Calories
2284
% Daily Value*
Total Fat 200.7 g 257%
Saturated Fat 101.5 g 508%
Polyunsaturated Fat 0.0 g
Cholesterol 548 mg 183%
Sodium 4141 mg 180%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 7.1 g 25%
Total Sugars 17.0 g
Protein 85.5 g 171%
Vitamin D 0.0 mcg 0%
Calcium 2324 mg 179%
Iron 5.9 mg 33%
Potassium 1582 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
14.5%%
76.7%%
Fat: 1806 cal (76.7%%)
Protein: 342 cal (14.5%%)
Carbs: 205 cal (8.7%%)