Healthy Strawberry Milkshake
Cool, creamy, and naturally sweetened, this Healthy Strawberry Milkshake is the perfect guilt-free indulgence! Made with fresh strawberries, unsweetened almond milk, and protein-packed Greek yogurt, this recipe blends wholesome ingredients into a luscious drink that's both delicious and nutritious. A touch of honey or maple syrup enhances the sweetness without refined sugar, while a splash of vanilla extract adds a warm, inviting flavor. Ready in just 5 minutes and requiring no fancy equipment, this versatile milkshake is ideal for breakfast, a snack, or even a light dessert. Packed with vitamins and flavor, it's a refreshing way to enjoy strawberries any time of the year!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Unsweetened almond milk (or milk of choice)
- 0.5 cup Greek yogurt (plain, unsweetened)
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Wash the fresh strawberries thoroughly and remove the stems.
In a blender, add the strawberries, almond milk, Greek yogurt, honey or maple syrup (if using), vanilla extract, and ice cubes.
Blend the ingredients on high speed for 1-2 minutes or until smooth and creamy.
Taste the milkshake and adjust sweetness by adding more honey or maple syrup, if desired, and blending again briefly.
Pour the milkshake into serving glasses.
Serve immediately and enjoy your healthy strawberry milkshake!
Nutrition Facts
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 213 mg | 9% | |
| Total Carbohydrate | 33.4 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 28.0 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 561 mg | 43% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 514 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
