Nutrition Facts for Hawaiian marshmallow dessert

Hawaiian Marshmallow Dessert

Image of Hawaiian Marshmallow Dessert
Nutriscore Rating: 50/100

Transport your taste buds to a tropical paradise with this creamy and refreshing Hawaiian Marshmallow Dessert! This no-bake treat combines fluffy mini marshmallows, tangy sour cream, and luscious Cool Whip with sweet crushed pineapple and shredded coconut for a burst of island-inspired flavors in every bite. Optional maraschino cherries and chopped nuts add an extra layer of texture and flair, making it a perfect crowd-pleaser for summer parties, potlucks, or holiday gatherings. Ready in just 15 minutes and served chilled, this easy dessert is as delightful as it is simple to prepare. Indulge in this tropical dessert that brings sunshine to your table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 cups Mini marshmallows
  • 1 cup Crushed pineapple (canned, drained)
  • 1 cup Sweetened shredded coconut
  • 1 cup Sour cream
  • 1 cup Cool Whip (or whipped topping)
  • 1 cup Maraschino cherries (halved, optional)
  • 0.5 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the mini marshmallows, crushed pineapple, and shredded coconut. Mix well with a spatula to evenly distribute the ingredients.

2

Add the sour cream to the bowl and gently fold it into the marshmallow mixture until fully combined.

3

Fold in the Cool Whip (or whipped topping) until the mixture is light and fluffy.

4

If using maraschino cherries and/or chopped nuts, fold them in gently to avoid breaking them apart too much.

5

Transfer the mixture into a serving dish or individual cups. Smooth the top with a spatula.

6

Cover the dish with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the dessert to set.

7

Before serving, give the dessert a gentle stir and garnish with extra shredded coconut or cherries, if desired.

8

Serve chilled and enjoy this tropical and creamy treat!

Cooking Tip: Take your time with each step for the best results!
2522
cal
22.1g
protein
348.2g
carbs
141.4g
fat

Nutrition Facts

1 serving (1258.7g)
Calories
2522
% Daily Value*
Total Fat 141.4 g 181%
Saturated Fat 94.6 g 473%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 483 mg 21%
Total Carbohydrate 348.2 g 127%
Dietary Fiber 14.2 g 51%
Total Sugars 249.6 g
Protein 22.1 g 44%
Vitamin D 0.0 mcg 0%
Calcium 414 mg 32%
Iron 3.7 mg 21%
Potassium 781 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
3.2%%
46.2%%
Fat: 1272 cal (46.2%%)
Protein: 88 cal (3.2%%)
Carbs: 1392 cal (50.6%%)