Nutrition Facts for Marshmallow pineapple dessert
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Marshmallow Pineapple Dessert

Image of Marshmallow Pineapple Dessert
Nutriscore Rating: 60/100

Indulge in the sweet and tangy flavors of this no-bake Marshmallow Pineapple Dessert—a creamy, fruit-filled treat perfect for any occasion! Combining juicy canned crushed pineapple with fluffy mini marshmallows, tangy sour cream, and airy whipped topping, this dessert is light, refreshing, and irresistibly easy to make in just 15 minutes. Chill it in the refrigerator to let the flavors meld together for an ultra-satisfying bite, and elevate your presentation with optional garnishes of vibrant maraschino cherries and toasted coconut flakes. Ideal for summer gatherings, potlucks, or a quick weekday treat, this marshmallow and pineapple dream is an effortless dessert that will leave everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 20 ounces Crushed pineapple (canned, with juice)
  • 2 cups Mini marshmallows
  • 1 cup Sour cream
  • 1 cup Whipped topping (e.g. Cool Whip)
  • 8 pieces Maraschino cherries (optional, for garnish)
  • 0.25 cup Toasted coconut flakes (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the canned crushed pineapple (including the juice) and mini marshmallows.

2

Fold in the sour cream until evenly distributed.

3

Gently fold in the whipped topping. Mix until the mixture is light and fluffy.

4

Transfer the mixture to a serving dish or individual dessert cups.

5

Cover and refrigerate for at least 2 hours or overnight to allow the flavors to meld.

6

Before serving, optionally garnish with maraschino cherries and toasted coconut flakes for added flavor and presentation.

7

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
227
cal
1.9g
protein
33.6g
carbs
11.1g
fat

Nutrition Facts

1 serving (171.5g)
Calories
227
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 42 mg 2%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 26.2 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 0.5 mg 3%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.3%%
3.2%%
41.5%%
Fat: 605 cal (41.5%%)
Protein: 46 cal (3.2%%)
Carbs: 806 cal (55.3%%)