Nutrition Facts for Marshmallow pineapple dessert

Marshmallow Pineapple Dessert

Image of Marshmallow Pineapple Dessert
Nutriscore Rating: 58/100

Indulge in the sweet and tangy flavors of this no-bake Marshmallow Pineapple Dessert—a creamy, fruit-filled treat perfect for any occasion! Combining juicy canned crushed pineapple with fluffy mini marshmallows, tangy sour cream, and airy whipped topping, this dessert is light, refreshing, and irresistibly easy to make in just 15 minutes. Chill it in the refrigerator to let the flavors meld together for an ultra-satisfying bite, and elevate your presentation with optional garnishes of vibrant maraschino cherries and toasted coconut flakes. Ideal for summer gatherings, potlucks, or a quick weekday treat, this marshmallow and pineapple dream is an effortless dessert that will leave everyone coming back for seconds.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 20 ounces Crushed pineapple (canned, with juice)
  • 2 cups Mini marshmallows
  • 1 cup Sour cream
  • 1 cup Whipped topping (e.g. Cool Whip)
  • 8 pieces Maraschino cherries (optional, for garnish)
  • 0.25 cup Toasted coconut flakes (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the canned crushed pineapple (including the juice) and mini marshmallows.

2

Fold in the sour cream until evenly distributed.

3

Gently fold in the whipped topping. Mix until the mixture is light and fluffy.

4

Transfer the mixture to a serving dish or individual dessert cups.

5

Cover and refrigerate for at least 2 hours or overnight to allow the flavors to meld.

6

Before serving, optionally garnish with maraschino cherries and toasted coconut flakes for added flavor and presentation.

7

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
1655
cal
10.0g
protein
256.1g
carbs
76.5g
fat

Nutrition Facts

1 serving (1229.0g)
Calories
1655
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 243 mg 11%
Total Carbohydrate 256.1 g 93%
Dietary Fiber 6.5 g 23%
Total Sugars 201.8 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 1.4 mg 8%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
2.3%%
39.3%%
Fat: 688 cal (39.3%%)
Protein: 40 cal (2.3%%)
Carbs: 1024 cal (58.4%%)