Nutrition Facts for Fruit salad ambrosia style

Fruit Salad Ambrosia Style

Image of Fruit Salad Ambrosia Style
Nutriscore Rating: 60/100

Delightfully creamy and irresistibly nostalgic, Fruit Salad Ambrosia Style is the perfect no-bake dessert or side dish for any occasion. Bursting with vibrant flavors, this classic recipe combines juicy pineapple chunks, sweet mandarin oranges, and optional maraschino cherries and grapes, all tossed with miniature marshmallows, shredded coconut, and a luscious blend of sour cream and whipped topping. For a delightful crunch, fold in some chopped pecans or walnuts. Ready in just 15 minutes, this crowd-pleaser is served chilled, allowing the flavors to meld into a refreshing, tropical-flavored treat. Whether for potlucks, barbecues, or holiday feasts, this easy-to-make Ambrosia-style fruit salad will be the star of your table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 1.5 cups Mandarin oranges (canned, drained)
  • 1 cup Seedless grapes (halved, optional)
  • 2 cups Miniature marshmallows
  • 1 cup Sweetened shredded coconut
  • 1 cup Sour cream
  • 1 cup Whipped topping (such as Cool Whip)
  • 0.5 cup Chopped pecans or walnuts (optional)
  • 0.5 cup Maraschino cherries (halved, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine pineapple chunks, mandarin oranges, seedless grapes, and maraschino cherries, if using. Gently toss to mix.

2

Add miniature marshmallows and sweetened shredded coconut to the fruit mixture. Toss again until evenly distributed.

3

In a separate bowl, whisk together the sour cream and whipped topping until smooth and fully combined.

4

Pour the sour cream and whipped topping mixture over the fruit and marshmallow mixture. Using a spatula, gently fold everything together until all the ingredients are coated in the creamy dressing.

5

If desired, fold in the chopped pecans or walnuts for added crunch and flavor.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the salad to chill.

7

Before serving, give the fruit salad a gentle stir and transfer to a serving bowl or individual dishes. Serve chilled and enjoy your Ambrosia-style fruit salad!

Cooking Tip: Take your time with each step for the best results!
2700
cal
21.8g
protein
375.5g
carbs
141.1g
fat

Nutrition Facts

1 serving (1817.0g)
Calories
2700
% Daily Value*
Total Fat 141.1 g 181%
Saturated Fat 85.3 g 426%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 469 mg 20%
Total Carbohydrate 375.5 g 137%
Dietary Fiber 23.2 g 83%
Total Sugars 274.1 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 490 mg 38%
Iron 4.7 mg 26%
Potassium 1506 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
3.0%%
44.4%%
Fat: 1269 cal (44.4%%)
Protein: 87 cal (3.0%%)
Carbs: 1502 cal (52.5%%)