Nutrition Facts for Ham and poppy seed sandwich bites
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Ham and Poppy Seed Sandwich Bites

Image of Ham and Poppy Seed Sandwich Bites
Nutriscore Rating: 52/100

Transform your next gathering with these irresistible Ham and Poppy Seed Sandwich Bites, the perfect crowd-pleasing appetizer or snack. Built on soft and fluffy Hawaiian sweet rolls, these bite-sized delights feature layers of savory honey ham and melty Swiss cheese, all topped with a buttery glaze infused with poppy seeds, Dijon mustard, Worcestershire sauce, and a hint of brown sugar. The rolls are baked to golden perfection, creating a warm, gooey, and slightly sweet-and-savory treat that’s ideal for parties, game days, or holiday festivities. With just 15 minutes of prep time and simple ingredients, this recipe effortlessly combines convenience with decadent flavor. Serve these sandwich bites warm for an easy-to-share dish that’s sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 pieces Hawaiian sweet rolls
  • 12 slices Deli-style honey ham
  • 6 slices Swiss cheese
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Poppy seeds
  • 1 tablespoon Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons Brown sugar
  • 0.5 teaspoon Garlic powder
  • 1 spray Nonstick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Slice the Hawaiian sweet rolls in half horizontally to create a top and bottom layer, keeping the rolls attached to each other.

3

Place the bottom layer of the rolls into a baking dish that has been lightly sprayed with nonstick cooking spray.

4

Layer the ham slices evenly across the bottom layer of the rolls.

5

Place the Swiss cheese slices on top of the ham, cutting the cheese as needed to fit evenly.

6

Add the top layer of the rolls to close the sandwiches.

7

In a small saucepan over medium heat, melt the butter.

8

Stir in the poppy seeds, Dijon mustard, Worcestershire sauce, brown sugar, and garlic powder until well combined. Remove from heat.

9

Evenly pour the butter mixture over the top of the rolls, using a pastry brush if necessary to ensure every roll is coated.

10

Cover the baking dish with aluminum foil and bake for 15 minutes.

11

Remove the foil and bake for an additional 10 minutes, or until the tops are golden brown and the cheese is melted.

12

Remove from the oven and let cool for 5 minutes.

13

Cut the sandwich block into individual bites and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
229
cal
12.1g
protein
22.5g
carbs
10.6g
fat

Nutrition Facts

1 serving (84.5g)
Calories
229
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 470 mg 20%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.2 g 4%
Total Sugars 7.9 g
Protein 12.1 g 24%
Vitamin D 0.1 mcg 1%
Calcium 189 mg 15%
Iron 1.4 mg 8%
Potassium 100 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
20.6%%
40.9%%
Fat: 1147 cal (40.9%%)
Protein: 578 cal (20.6%%)
Carbs: 1081 cal (38.5%%)