Nutrition Facts for Guacamole our way

Guacamole Our Way

Image of Guacamole Our Way
Nutriscore Rating: 83/100

Discover the perfect balance of creamy, zesty, and fresh with "Guacamole Our Way," a vibrant twist on the classic guacamole recipe. Featuring ripe avocados mashed to your preferred texture and brightened with fresh lime juice, this recipe is infused with finely chopped red onion, diced Roma tomato, and a kick of minced jalapeño pepper. A sprinkle of fresh cilantro, a hint of garlic, and an optional dash of ground cumin elevate the flavor profile to new heights. Ready in just 10 minutes, this guacamole is the ultimate crowd-pleaser, perfect as a dip for crunchy tortilla chips, a topping for tacos, or a fresh addition to your favorite dishes. Make it your go-to party appetizer or a quick snack that bursts with authentic Mexican flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 whole ripe avocados
  • 2 tablespoons fresh lime juice
  • 0.5 teaspoons salt
  • 0.5 whole (finely chopped) small red onion
  • 1 whole (diced) Roma tomato
  • 1 whole (seeded and minced) jalapeño pepper
  • 2 tablespoons (chopped) fresh cilantro
  • 1 whole (minced) garlic clove
  • 0.25 teaspoons ground cumin (optional)
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Mash the avocado with a fork or potato masher until you reach your desired consistency—smooth or slightly chunky.

3

Add the lime juice and salt to the mashed avocado. Stir to combine and adjust the salt if needed.

4

Fold in the finely chopped red onion, diced Roma tomato, minced jalapeño (seeded for less heat), and minced garlic.

5

Sprinkle the chopped cilantro over the mixture and add the optional ground cumin and black pepper for extra flavor. Mix gently until all ingredients are evenly distributed.

6

Taste and adjust seasonings (lime juice, salt, or pepper) as needed.

7

Cover the guacamole with plastic wrap, pressing the wrap directly onto the surface to prevent browning, and refrigerate for at least 20 minutes to allow the flavors to meld together.

8

Serve chilled with tortilla chips, fresh veggies, or as a topping for tacos, toast, or grilled meats.

Cooking Tip: Take your time with each step for the best results!
767
cal
10.7g
protein
49.6g
carbs
66.4g
fat

Nutrition Facts

1 serving (605.7g)
Calories
767
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1224 mg 53%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 32.6 g 116%
Total Sugars 6.3 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 3.7 mg 21%
Potassium 2476 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
5.1%%
71.2%%
Fat: 597 cal (71.2%%)
Protein: 42 cal (5.1%%)
Carbs: 198 cal (23.7%%)