Supreme Avocado Dip
Dive into the zesty world of the *Supreme Avocado Dip*, a vibrant and flavor-packed twist on classic guacamole that's perfect for any gathering or snack session. This creamy dip features ripe avocados blended with tangy lime juice, fresh cilantro, and a touch of ground cumin for a warm, earthy undertone. Diced Roma tomatoes and red onions add a delightful crunch, while minced garlic and jalapeño pepper bring a bold, spicy kick (easily adjustable to your heat preference). Ready in just 15 minutes and packed with fresh, wholesome ingredients, this dip is a healthy, gluten-free, and crowd-pleasing option for parties, game-day spreads, or simply elevating your snack game. Serve it with tortilla chips, crisp veggies, or warm pita bread, and watch it disappear in no time!
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Recipe Information
Ingredients
- 3 whole ripe avocados
- 2 tablespoons lime juice
- 2 tablespoons fresh cilantro
- 1 whole small red onion
- 1 whole Roma tomato
- 2 whole garlic cloves
- 1 whole jalapeño pepper
- 0.5 teaspoons ground cumin
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Slice the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.
Mash the avocados with a fork until smooth but still slightly chunky, depending on your desired texture.
Squeeze the lime juice over the mashed avocados to add tang and prevent browning.
Finely chop the fresh cilantro and add it to the bowl.
Dice the red onion and Roma tomato into small, uniform pieces and stir them into the mixture.
Mince the garlic cloves and jalapeño pepper (remove seeds for less heat) and add them to the bowl.
Sprinkle in the ground cumin, salt, and black pepper, and mix thoroughly to combine all ingredients.
Taste the dip and adjust the salt, lime juice, or spices if needed.
Transfer the dip to a serving bowl and garnish with additional chopped cilantro if desired.
Serve immediately with tortilla chips, pita bread, or fresh veggies for dipping.
Nutrition Facts
Calories |
174 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 171 mg | 7% | |
| Total Carbohydrate | 11.9 g | 4% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 2.1 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 23 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 581 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
