Nutrition Facts for Guacamole by lp
Blog Research API Download App

Guacamole by Lp

Image of Guacamole by Lp
Nutriscore Rating: 84/100

Indulge in the vibrant, flavorsome delight of Guacamole by Lp—a quick and easy recipe that balances creamy, zesty, and spicy notes for the perfect dip. Made with ripe avocados mashed to your desired consistency and infused with the freshness of lime juice, cilantro, and a touch of jalapeño heat, this guacamole is elevated with finely diced red onion, juicy roma tomato, and a hint of garlic for depth. Ready in just 10 minutes, it's a crowd-pleasing appetizer that's as versatile as it is delicious. Serve it as a dip with tortilla chips, a spread for your tacos, or a topping for grilled meats, and watch it disappear! This guacamole recipe truly lets fresh ingredients shine, making it a must-have for game days, parties, or casual dinners alike. Perfect for those searching for an authentic and easy guacamole recipe, bursting with flavor and homemade charm!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large ripe avocados
  • 1 medium (juiced) lime
  • 0.5 teaspoons salt
  • 0.25 cups (finely diced) red onion
  • 2 tablespoons (chopped) fresh cilantro
  • 1 small (seeded and finely diced) jalapeño
  • 1 small (diced) roma tomato
  • 1 clove (minced) garlic
  • 0.25 teaspoons ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocado to your preferred consistency using a fork or potato masher. Leave some chunks if you like a chunkier texture.

3

Add the lime juice and salt to the bowl, mixing well to ensure even distribution of the flavors.

4

Fold in the finely diced red onion, chopped cilantro, diced jalapeño, diced tomato, and minced garlic. Mix gently to combine.

5

Season with ground black pepper and adjust salt if necessary according to your taste.

6

Cover the bowl with plastic wrap, pressing it directly onto the surface of the guacamole to prevent browning. Let it rest for about 10 minutes to allow the flavors to meld.

7

Serve immediately with tortilla chips, fresh vegetables, or as a topping for tacos, burritos, or grilled meats.

Cooking Tip: Take your time with each step for the best results!
313
cal
4.2g
protein
19.4g
carbs
27.6g
fat

Nutrition Facts

1 serving (234.2g)
Calories
313
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 258 mg 11%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 13.3 g 48%
Total Sugars 2.6 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.2 mg 7%
Potassium 999 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
4.9%%
72.5%%
Fat: 993 cal (72.5%%)
Protein: 67 cal (4.9%%)
Carbs: 310 cal (22.6%%)