Grilled Chili Rubbed Lamb Chops
Fire up the grill for these bold and flavor-packed Grilled Chili Rubbed Lamb Chops! Perfectly seasoned with a smoky blend of chili powder, paprika, cumin, and a hint of red pepper flakes, these tender lamb chops are seared to perfection, delivering a juicy, caramelized crust with every bite. A quick marinade of olive oil and spices enhances the lamb's natural flavors, while a drizzle of fresh lemon juice adds a zesty brightness. With just 15 minutes of prep and cook time, this recipe is ideal for weeknight dinners or upscale backyard barbecues. Serve these irresistible lamb chops with grilled vegetables or a crisp salad for a meal that's both satisfying and sophisticated. Keywords: grilled lamb chops, chili rubbed lamb, lamb recipes, grilling recipes, barbecue lamb chops.
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 3 tablespoons olive oil
- 2 tablespoons chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon red pepper flakes
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
In a small mixing bowl, combine chili powder, paprika, ground cumin, garlic powder, dried oregano, salt, black pepper, and red pepper flakes.
Pat the lamb chops dry with paper towels, then rub them thoroughly with olive oil.
Sprinkle the chili spice mixture evenly over both sides of the lamb chops, pressing gently to adhere the seasoning to the meat.
Cover the seasoned lamb chops with plastic wrap or place in an airtight container, and let them marinate at room temperature for 30 minutes. For deeper flavor, refrigerate for up to 4 hours and return to room temperature before grilling.
Preheat your grill to medium-high heat (around 400°F or 200°C). If using a grill pan, heat it over medium-high heat on the stovetop.
Lightly oil the grill grates or pan to prevent sticking.
Place the lamb chops on the grill or grill pan. Grill for about 4-5 minutes per side for medium-rare, or until the internal temperature reaches 145°F (63°C). Adjust cooking time based on your preferred level of doneness.
Remove the lamb chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.
Drizzle with fresh lemon juice and garnish with chopped parsley, if desired.
Serve immediately with your choice of side dishes, such as grilled vegetables or a fresh salad.
Nutrition Facts
Calories |
3990 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 328.9 g | 422% | |
| Saturated Fat | 129.1 g | 646% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 993 mg | 331% | |
| Sodium | 3514 mg | 153% | |
| Total Carbohydrate | 21.0 g | 8% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 1.3 g | ||
| Protein | 233.2 g | 466% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 287 mg | 22% | |
| Iron | 27.2 mg | 151% | |
| Potassium | 3395 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
