Nutrition Facts for Tunisian style grilled lamb chops

Tunisian Style Grilled Lamb Chops

Image of Tunisian Style Grilled Lamb Chops
Nutriscore Rating: 57/100

Infused with the bold and aromatic flavors of North Africa, these Tunisian Style Grilled Lamb Chops are a show-stopping dish perfect for any occasion. Marinated in a vibrant blend of olive oil, lemon juice, garlic, cumin, coriander, paprika, and a kick of harissa paste, these chops are bursting with spicy, smoky, and citrusy notes. Grilling locks in the rich flavor while creating a beautifully charred exterior and tender, juicy interior. Ready in under 30 minutes (excluding marinating time), this recipe is both quick and gourmet. Serve with a sprinkle of fresh parsley and a squeeze of lemon for a bright finish, alongside couscous or a crisp salad to complete this unforgettable meal. Perfectly suited for summer cookouts or cozy dinners, these lamb chops promise a taste of Tunisia in every bite. Keywords: Tunisian grilled lamb chops, harissa lamb chops recipe, North African lamb chops, grilled lamb marinade.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces lamb chops
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 tablespoon harissa paste
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, harissa paste, salt, and black pepper to form a marinade.

2

Place the lamb chops in a shallow dish or a resealable plastic bag. Pour the marinade over the chops, ensuring they are evenly coated. Cover or seal the dish and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

3

Preheat a grill or grill pan to medium-high heat.

4

Remove the lamb chops from the marinade, letting the excess drip off, and pat them lightly with paper towels to prevent flare-ups during grilling.

5

Grill the lamb chops for 3-4 minutes per side for medium-rare, or until they reach your desired level of doneness. Use a meat thermometer to ensure an internal temperature of 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 160°F (71°C) for well-done.

6

Remove the lamb chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

7

Garnish with freshly chopped parsley and serve with lemon wedges on the side for squeezing over the top.

8

Enjoy your Tunisian Style Grilled Lamb Chops with couscous, a fresh salad, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
4133
cal
235.9g
protein
22.5g
carbs
346.3g
fat

Nutrition Facts

1 serving (1555.5g)
Calories
4133
% Daily Value*
Total Fat 346.3 g 444%
Saturated Fat 131.7 g 658%
Polyunsaturated Fat 5.3 g
Cholesterol 993 mg 331%
Sodium 3437 mg 149%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 7.8 g 28%
Total Sugars 5.4 g
Protein 235.9 g 472%
Vitamin D 0.0 mcg 0%
Calcium 374 mg 29%
Iron 28.2 mg 157%
Potassium 3690 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
22.7%%
75.1%%
Fat: 3116 cal (75.1%%)
Protein: 943 cal (22.7%%)
Carbs: 90 cal (2.2%%)