Nutrition Facts for Grilled chicken with bacon
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Grilled Chicken with Bacon

Image of Grilled Chicken with Bacon
Nutriscore Rating: 57/100

Fire up the grill for a smoky, flavor-packed delight with this Grilled Chicken with Bacon recipe! Succulent boneless, skinless chicken breasts are generously seasoned with a bold spice rub featuring garlic powder, smoked paprika, and thyme, then wrapped in crispy, thick-cut bacon for an irresistible crunch. This dish is quick to prepare—just 15 minutes of prep time—and transforms into a show-stopping main course in under 20 minutes on the grill. For an extra burst of flavor, brush on a hint of barbecue sauce during the final minutes of cooking. Perfect for summer cookouts or a cozy dinner at home, this juicy, bacon-wrapped chicken pairs beautifully with grilled veggies, mashed potatoes, or a fresh green salad. A guaranteed crowd-pleaser, this recipe combines the smoky richness of bacon with the tender juiciness of grilled chicken for a meal your family and friends won’t forget.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 8 slices thick-cut bacon
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup barbecue sauce (optional)
  • 8 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat (approximately 375–400°F). If using an indoor grill pan, heat it over medium-high heat.

2

In a small bowl, combine garlic powder, smoked paprika, dried thyme, salt, and black pepper. Mix well to create a spice rub.

3

Rub both sides of the chicken breasts with olive oil, then sprinkle the spice rub evenly over each piece. Massage the rub into the meat for flavorful seasoning.

4

Wrap each chicken breast with 2 slices of bacon, slightly overlapping the edges. Secure the bacon in place with toothpicks, ensuring it stays tight during cooking.

5

Carefully place the bacon-wrapped chicken breasts on the preheated grill. Cook for 6–7 minutes per side, or until the bacon is crispy and the chicken reaches an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy.

6

If desired, brush the chicken with barbecue sauce during the last 2 minutes of cooking for an added layer of flavor. Allow the sauce to caramelize slightly before removing the chicken from the grill.

7

Remove the chicken from the grill and let it rest for 5 minutes. This ensures the juices are redistributed and the chicken remains tender.

8

Before serving, remove the toothpicks and slice the chicken for easier eating if preferred. Pair with your favorite side dishes and enjoy!

Cooking Tip: Take your time with each step for the best results!
600
cal
68.4g
protein
8.5g
carbs
31.1g
fat

Nutrition Facts

1 serving (248.6g)
Calories
600
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 8.7 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 198 mg 66%
Sodium 1535 mg 67%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 6.5 g
Protein 68.4 g 137%
Vitamin D 0.5 mcg 2%
Calcium 36 mg 3%
Iron 2.5 mg 14%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
46.5%%
47.8%%
Fat: 1122 cal (47.8%%)
Protein: 1092 cal (46.5%%)
Carbs: 134 cal (5.7%%)